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Happiness Hack

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Wrap Up

We talk about why it’s such a happiness-booster to raise your hand to organize an event or undertaking—to realize that if you don’t do it, no one will. We also share a hack for making it easier to take medication, and why it’s a good idea to “suffer fools gladly.”

Resources & links related to this episode:
Shop the Black Friday Sale in the Happiness Project Shop
Use the gift guide for thoughtful and easy gift ideas 
Elizabeth: is catching up on War and Peace by Leo Tolstoy (Amazon, Bookshop) 
Gretchen is reading: Rules for Visiting by Jessica Francis Kane (Amazon, Bookshop) 

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. 

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

We talk about why it&rsquo;s such a happiness-booster to raise your hand to organize an event or undertaking&mdash;to realize that if you don&rsquo;t do it, no one will. We also share a hack for making it easier to take medication, and why it&rsquo;s a good idea to &ldquo;suffer fools gladly.&rdquo;
Resources &amp; links related to this episode:
<ul>
<li><a href="http://happiercast.com/blackfriday">Shop the Black Friday Sale in the Happiness Project Shop</a></li>
<li><a href="http://happiercast.com/giftgiving">Use the gift guide for thoughtful and easy gift ideas</a>&nbsp;</li>
<li>Elizabeth: is catching up on War and Peace by Leo Tolstoy (<a href="https://amzn.to/4oY2Btu">Amazon</a>, <a href="https://bookshop.org/a/15926/9781400079988">Bookshop</a>)&nbsp;</li>
<li>Gretchen is reading: Rules for Visiting by Jessica Francis Kane&nbsp;(<a href="https://amzn.to/3LXNoKv">Amazon</a>, <a href="https://bookshop.org/a/15926/9780525559245">Bookshop</a>)&nbsp;</li>
</ul>
Get in touch:&nbsp;<a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;<a href="https://thehappierapp.com/">Happier&nbsp;app</a>.&nbsp;
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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