We discuss why arriving right on time for events makes it easier to have fun and to network (especially for introverts or newcomers). We also share the benefits of using an ordinary weekly pill organizer, and explore research supporting the Secret of Adulthood: “One of the best ways to find friends is to make friends with the friends of our friends.” Plus, a listener asks for suggestions about how to request support from family and friends after her recent diabetes diagnosis.

Resources & links related to this episode:
Order your copy of Secrets of Adulthood
Happier in Hollywood Substack newsletter
More discussion of networking in Happier in Hollywood episode 413
Elizabeth is reading: After I Do by Taylor Jenkins Reid (Amazon, Bookshop)
Gretchen is reading: An Accidental Man by Iris Murdoch (Amazon, Bookshop)

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

We discuss why arriving right on time for events makes it easier to have fun and to network (especially for introverts or newcomers). We also share the benefits of using an ordinary weekly pill organizer, and explore research supporting the Secret of Adulthood: &ldquo;One of the best ways to find friends is to make friends with the friends of our friends.&rdquo; Plus, a listener asks for suggestions about how to request support from family and friends after her recent diabetes diagnosis.
Resources &amp; links related to this episode:
<ul>
<li>Order your copy of <a href="http://happiercast.com/secrets">Secrets of Adulthood</a></li>
<li><a href="https://happierinhollywoodpod.substack.com/">Happier in Hollywood Substack newsletter</a></li>
<li>More discussion of networking in <a href="https://happierinhollywood.com/ep-413-networking-event-tips-our-team-muse/">Happier in Hollywood episode 413</a></li>
<li>Elizabeth is reading: After I Do by Taylor Jenkins Reid&nbsp;(<a href="https://amzn.to/3RnGCNE">Amazon</a>, <a href="https://bookshop.org/a/15926/9781476712840">Bookshop</a>)</li>
<li>Gretchen is reading: An&nbsp;Accidental Man by Iris Murdoch&nbsp;(<a href="https://amzn.to/3Y55nlt">Amazon</a>, <a href="https://bookshop.org/a/15926/9780140036114">Bookshop</a>)</li>
</ul>
Get in touch:&nbsp;<a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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