Why it's good to be the bearer of good news (at least sometimes), how other people affect our habits for better and for worse, why you should read a book related to a vacation, and a look at Obliger-rebellion. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/86; 774-277-9336.
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Ep. 577: How Well Do You Know Yourself? Plus Hacks for Staying Warm & Putting Down Your Phone
30:26

A Little Happier: Is There Anything Special About Human Beings?
02:42

Move Happier: How Do You Move On After College Drop-Off? with Author Ben Markovits
39:49