We talk about why the realization “I could this this task better myself” can help us identify possible opportunities. We also talk about how to give a bad review in a nice way, and share imaginative accountability strategies. 

Resources & links related to this episode:
Obituary for John Charles Craft
Take the "Four Tendencies" personality quiz
Forty Ways to Look at Winston Churchill
In Our Time podcast by the BBC
Elizabeth is reading: Full House by Janet Evanovich (Amazon, Bookshop) 
Gretchen is reading: Possession by A. S. Byatt (Amazon, Bookshop) 


Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

We talk about why the realization &ldquo;I could this this task better myself&rdquo; can help us identify possible opportunities. We also talk about how to give a bad review in a nice way, and share imaginative accountability strategies.&nbsp;
Resources &amp; links related to this episode:
<ul>
<li><a href="https://www.legacy.com/us/obituaries/kansascity/name/jack-craft-obituary?id=60219609">Obituary for John Charles Craft</a></li>
<li><a href="https://gretchenrubin.com/quiz/the-four-tendencies-quiz/">Take the "Four Tendencies" personality quiz</a></li>
<li><a href="https://gretchenrubin.com/books/forty-ways-to-look-at-winston-churchill/">Forty Ways to Look at Winston Churchill</a></li>
<li><a href="https://podcasts.apple.com/us/podcast/in-our-time/id73330895">In Our Time</a> podcast by the BBC</li>
<li>Elizabeth is reading: Full House by Janet Evanovich (<a href="https://amzn.to/3L8msHO">Amazon</a>, <a href="https://bookshop.org/a/15926/9781250887191">Bookshop</a>)&nbsp;</li>
<li>Gretchen is reading: Possession by A. S. Byatt (<a href="https://amzn.to/44CuX4t">Amazon</a>, <a href="https://bookshop.org/a/15926/9780679735908">Bookshop</a>)&nbsp;</li>
</ul>
 Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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