Intro & Update

Try This at Home

Happiness Hack

Listener Answers to “One Big Thing”

IPPF Interview

Demerits & Gold Stars

Resource

What We’re Reading

Wrap Up

We discuss why making space to put things away can free up your time, energy, and space—also, buying duplicates of necessary items can make life easier. Plus listeners give their answers about the “one big thing” they had to tackle, and how finally confronting that challenge made their lives happier.

Resources & links related to this episode:
Check out the new Bingo Book in The Happiness Project Shop 
Gift-Giving Quiz
Outer Order, Inner Calm by Gretchen Rubin (Amazon, Bookshop)
Elizabeth is reading: They All Came to Barneys by Gene Pressman (Amazon, Bookshop) 
Gretchen is reading: The White Stone by Esther de Waal (Amazon, Bookshop) 


Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

We discuss why making space to put things away can free up your time, energy, and space&mdash;also, buying duplicates of necessary items can make life easier. Plus listeners give their answers about the &ldquo;one big thing&rdquo; they had to tackle, and how finally confronting that challenge made their lives happier.
Resources &amp; links related to this episode:
<ul>
<li><a href="https://the-happiness-project.com/collections/new">Check out the new Bingo Book in The Happiness Project Shop</a>&nbsp;</li>
<li><a href="https://gretchenrubin.com/quiz/the-gift-giving-quiz/">Gift-Giving Quiz</a></li>
<li>Outer Order, Inner Calm by Gretchen Rubin (<a href="https://amzn.to/43zygsA">Amazon</a>, <a href="https://bookshop.org/a/15926/9781984822802">Bookshop</a>)</li>
<li>Elizabeth is reading: They All Came to Barneys by Gene Pressman (<a href="https://amzn.to/4776uGg">Amazon</a>, <a href="https://bookshop.org/a/15926/9780593654798">Bookshop</a>)&nbsp;</li>
<li>Gretchen is reading: The White Stone by Esther de Waal (<a href="https://amzn.to/4otZicY">Amazon</a>, <a href="https://bookshop.org/a/15926/9780814667897">Bookshop</a>)&nbsp;</li>
</ul>
 Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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