We talk about why it can be very valuable to question our assumptions, and we also share hacks for helping a child moving into a college dorm.  Plus we discuss a listener’s feelings of Obliger-rebellion due to the unacknowledged work she does for her family. 

Resources & links related to this episode:
Listen to the new podcast Since You Asked with Lori Gottlieb and Gretchen Rubin
Love Life by Rob Lowe (Amazon, Bookshop)
Four Tendencies quiz
"Clear the Decks” bingo card
Elizabeth is reading: We Might Just Make It After All: My Best Friendship with Kate Space by Elyce Arons (Amazon, Bookshop) 
Gretchen is reading: Marry Him by Lori Gottlieb (Amazon, Bookshop)



Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

We talk about why it can be very valuable to question our assumptions, and we also share hacks for helping a child moving into a college dorm.&nbsp; Plus we discuss a listener&rsquo;s feelings of Obliger-rebellion due to the unacknowledged work she does for her family.&nbsp;
Resources &amp; links related to this episode:
<ul>
<li><a href="https://www.thesinceyouaskedpodcast.com/">Listen to the new podcast Since You Asked with Lori Gottlieb and Gretchen Rubin</a></li>
<li>Love Life by Rob Lowe (<a href="https://amzn.to/4maq1tI">Amazon</a>, <a href="https://bookshop.org/a/15926/9781451685732">Bookshop</a>)</li>
<li><a href="https://gretchenrubin.com/quiz/the-four-tendencies-quiz/">Four Tendencies quiz</a></li>
<li><a href="http://happiercast.com/resources">"Clear the Decks&rdquo; bingo card</a></li>
<li>Elizabeth is reading: We Might Just Make It After All: My Best Friendship with Kate Space by Elyce Arons (<a href="https://amzn.to/4m5h58R">Amazon</a>, <a href="https://bookshop.org/a/15926/9781668069073">Bookshop</a>)&nbsp;</li>
<li>Gretchen is reading: Marry Him by Lori Gottlieb (<a href="https://amzn.to/4poqBqy">Amazon</a>, <a href="https://bookshop.org/a/15926/9780451232168">Bookshop</a>) </li>
</ul>
Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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