We explore how we can signal dedication to an aim by putting our money where our mouth is—though it’s important to note that merely spending money isn’t enough. We also share listeners' delightfully surprising answers about what they do for fun. Plus we tackle a fascinating Rebel dilemma: having a spirit of resistance against something she actually really does want to do.

Resources & links related to this episode:
Wheel of Names
Puppy Potty Log
A Little Happier: How Teachers Changed the Lives of Steve Carrell and Adrienne Kennedy
Sign-up for my "5-Things" newsletter here
Elizabeth is reading: Full House by Janet Evanovich (Amazon, Bookshop) 
Gretchen is reading: Living with Wisdom: A Life of Thomas Merton by Jim Forest (Amazon)


Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

We explore how we can signal dedication to an aim by putting our money where our mouth is&mdash;though it&rsquo;s important to note that merely spending money isn&rsquo;t enough. We also share listeners' delightfully surprising answers about what they do for fun. Plus we tackle a fascinating Rebel dilemma: having a spirit of resistance against something she actually really does want to do.
Resources &amp; links related to this episode:
<ul>
<li><a href="http://wheelofnames.com">Wheel of Names</a></li>
<li><a href="https://potty.app/">Puppy Potty Log</a></li>
<li><a href="https://gretchenrubin.com/podcast/a-little-happier-how-teachers-changed-the-lives-of-steve-carrell-and-adrienne-kennedy/">A Little Happier: How Teachers Changed the Lives of Steve Carrell and Adrienne Kennedy</a></li>
<li>Sign-up for my <a href="http://happiercast.com/newsletter">"5-Things" newsletter here</a></li>
<li>Elizabeth is reading: Full House by Janet Evanovich&nbsp;(<a href="https://amzn.to/45vVIan">Amazon</a>, <a href="https://bookshop.org/a/15926/9781250887191">Bookshop</a>)&nbsp;</li>
<li>Gretchen is reading: Living with Wisdom: A Life of Thomas Merton by Jim Forest&nbsp;(<a href="https://amzn.to/416H8ou">Amazon</a>)</li>
</ul>
 Get in touch: <a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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