We explore the powerful “Rule of More” that we can make our lives happier—or less happy. We share an easy yet highly effective hack for prompting the entire family to help clear clutter. Plus we share listeners’ excellent Secrets of Adulthood.

Resources & Links Related to this episode:
Pre-order your copy of Secrets of Adulthood
Join me on book tour starting April 1, 2025
"Read 25 in 25"
Here are my favorite products to get organized
Elizabeth is reading:  Say Everything: A Memoir by Ione Skye (Amazon, Bookshop)
Gretchen is reading: Orbital by Samantha Harvey (Amazon, Bookshop)

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

We explore the powerful &ldquo;Rule of More&rdquo; that we can make our lives happier&mdash;or less happy. We share an easy yet highly effective hack for prompting the entire family to help clear clutter. Plus we share listeners&rsquo; excellent Secrets of Adulthood.
Resources &amp; Links Related to this episode:
<ul>
<li>Pre-order your copy of <a href="http://happiercast.com/secrets">Secrets of Adulthood</a></li>
<li><a href="http://happiercast.com/secrets">Join me on book tour</a> starting April 1, 2025</li>
<li><a href="https://gretchenrubin.com/articles/join-us-for-read-25-in-25/">"Read 25 in 25"</a></li>
<li>Here are my favorite <a href="http://happiercast.com/organization">products to get organized</a></li>
<li>Elizabeth is reading: &nbsp;Say Everything: A Memoir by Ione Skye&nbsp;(<a href="https://amzn.to/3DxZar8">Amazon</a>, <a href="https://bookshop.org/a/15926/9781668048269">Bookshop</a>)</li>
<li>Gretchen is reading: Orbital by Samantha Harvey&nbsp;(<a href="https://amzn.to/3DhsaDy">Amazon</a>, <a href="https://bookshop.org/a/15926/9780802163622">Bookshop</a>)</li>
</ul>
Get in touch:&nbsp;<a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a>
Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;Happier&nbsp;app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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