Why we should do something, a hack for measurement, and a conversation with Sofy Solomon about what we can learn about ourselves from spending time in our childhood bedrooms—and why we should treat our budgets as a moral document.

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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

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