Why you might schedule a weekly “empower hour,” how a dollar bill can come in handy, a spotlight on the writings of Nnedi Okorafor, and a revealing question about secrets.

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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

Listen to Gretchen's episode on Meditative Story.

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