This bonus episode features an excerpt from the audio-book of Gretchen’s new book “Outer Order, Inner Calm.”  

Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com

Get tickets for my book tour and Happier podcast live events athttp://gretchenrubin.com/events

Get in touch on Instagram: @GretchenRubin & @LizCraft

Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter





To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy



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This bonus episode features an excerpt from the audio-book of Gretchen’s new book “Outer Order, Inner Calm.”  Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: <a href="https://url.emailprotection.link/?aPO8cBB3eImVrKBxdiHdJtXLIhsxOJpSNzFeneHAwuteDu3rp2uZi44_tQNUbKS6LTAyZqyWPfxD_k1cKO7mfUQ~~">http://outerorderinnercalmbook.com</a>Get tickets for my book tour and Happier podcast live events at<a href="https://url.emailprotection.link/?ad-YlO6pyYBhmtLQDovse7VOkGa43sPjdyvO2isCrCTQ~">http://gretchenrubin.com/events</a>Get in touch on Instagram: <a href="https://url.emailprotection.link/?acM3m-BzGKAGuLoZUnVlBfPx8fR6RVlG9t6ECXz4neBm7nDC_bfRsmfC8HN7Qx_zry3Hlb9kckzoLGq3G8Hmd_w~~">@GretchenRubin</a> &amp; <a href="https://url.emailprotection.link/?a4EEeZlvlF9FP23ScQKG9fUPhrfGINVzDibNpmPCIfiKSinAe6-T0IA55uNVFpOAfK6XSa9YAt370yJ4p0-__7g~~">@LizCraft</a>Get the podcast show notes by email every week here: <a href="https://url.emailprotection.link/?ad-YlO6pyYBhmtLQDovse7ZQdiruCwRDIHUGJDi3PH0tcsoI1HYd5fr00YfNuRBqHvwszsYjBWUqxowL-fyxek9Bs2Qm1f0dHiXaIChzSIbxz2WjnPbyf1wCubW-U-AMm">http://gretchenrubin.com/#newsletter</a> To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a>

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. 

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen&rsquo;s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.&nbsp;
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

How to Build Happier Habits into Your Daily Life

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