Liz shares that while both she and Sarah embraced gratitude over Thanksgiving, Liz also felt another “g” emotion… guilt! Turns out it’s hard to enjoy a few days off when so much work looms on the horizon. One solution? Remember that relaxing now leads to more productivity later. Then, in L v. S (Liz versus Sarah), they debate the merits of sound baths. Liz finds a sound bath more soothing than a massage — Sarah can’t stand the high-pitched tone of singing bowls. Finally, this week’s Hollywood Hack could be life altering: When looking for a mentor, choose someone whose life you like.

Get in touch on Twitter: @sarahmfain & @elizabethcraft

Get in touch on Instagram: @Sfain & @LizCraft

Visit our website: https://happierinhollywood.com

Join our Facebook group: https://www.facebook.com/HappierinHollywood/

Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, Do The Thing, and Everything Happens with Kate Bowler . If you liked this episode, please subscribe, leave a review, and tell your friends!

LINKS:

More Than You Can Handle by Miguel Sancho:

https://www.amazon.com/More-Than-You-Can-Handle/dp/0593085914

What Are Sound Baths?

https://www.verywellmind.com/what-are-sound-baths-4783501

Singing Bowls:

https://himalayanbowls.com/?gclid=Cj0KCQiAtJeNBhCVARIsANJUJ2HhCDD-dfPCfJr4YHomvgcXyFTNHK_ruJbr3wac0MIMSCB_IDgTT9caAgJnEALw_wcB





To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy



Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Liz shares that while both she and Sarah embraced gratitude over Thanksgiving, Liz also felt another “g” emotion… guilt! Turns out it’s hard to enjoy a few days off when so much work looms on the horizon. One solution? Remember that relaxing now leads to more productivity later. Then, in L v. S (Liz versus Sarah), they debate the merits of sound baths. Liz finds a sound bath more soothing than a massage — Sarah can’t stand the high-pitched tone of singing bowls. Finally, this week’s Hollywood Hack could be life altering: When looking for a mentor, choose someone whose life you like.Get in touch on Twitter: @sarahmfain &amp; @elizabethcraftGet in touch on Instagram: <a href="https://url.emailprotection.link/?bLOXhlFebepCtwbabG1QIeQp4NzGpipeorfO00KsIv8pon8mx-20RlSaKzdLWiRptzK46wGJg4BsxUmu0hHk4MQ~~">@</a>Sfain &amp; <a href="https://url.emailprotection.link/?bOBlK03OFRZ1-lvC8KC_psxqxh1BAPIjgD0RMX_W-EkYg0O-kWydVlKSZa9_2pxwW1ep-gT4eDvC4Z3iLO5xONQ~~">@LizCraft</a>Visit our website: <a href="https://happierinhollywood.com/">https://happierinhollywood.com</a>Join our Facebook group: <a href="https://www.facebook.com/HappierinHollywood/">https://www.facebook.com/HappierinHollywood/</a>Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—<a href="https://gretchenrubin.com/podcasts/">Happier with Gretchen Rubin</a>, <a href="https://sidehustleschool.com/">Side Hustle School</a>, <a href="https://whole30.com/podcast/">Do The Thing</a>, and <a href="https://katebowler.com/podcasts/">Everything Happens with Kate Bowler</a> . If you liked this episode, please subscribe, leave a review, and tell your friends!LINKS:More Than You Can Handle by Miguel Sancho:<a href="https://url.emailprotection.link/?bJ-dwWnUgqH9nPOKGILHrfcI0AfWNNS3c3ztW-XGdqz_kp2nDOxb1M0JxQnIgyNp3Opsi87VIi11aUncny07osisuy274qc12d6T5hxoGndNhUxM_XDaqmmFosTZIepaE">https://www.amazon.com/More-Than-You-Can-Handle/dp/0593085914</a>What Are Sound Baths?<a href="https://url.emailprotection.link/?bXOALFcFrs8T2zlLW4JB32kG0Ukxg3qh66hONwN_8pjQydyFOicT3_-OBwMdY54-KrmGa8TmfKE4kGLoVopFBGJEQHNqBTbCPJU51ihcD9FwCVS7J3T8ijPlf8iymjktf">https://www.verywellmind.com/what-are-sound-baths-4783501</a>Singing Bowls:<a href="https://url.emailprotection.link/?b9hxIq0EWTeEtbicpNEPbE_69-W51PCpIYP-weK8VPu5t3bhdCupNAKLv8TufpNvN8xBrOo4vfxoq6Ip55cNjbY5qyjVt9Y7jQSyT01KxeAbNdr0RVyrWJivmSTQgwzgKQbZcBGMS9eZG6P4j0Pp3ZEUHsH1dLLfCFjMdozGSZzRz8uPo7OmIFLUZmIh5fqaNonfSeY0kNS26M-T0rOo_dw~~">https://himalayanbowls.com/?gclid=Cj0KCQiAtJeNBhCVARIsANJUJ2HhCDD-dfPCfJr4YHomvgcXyFTNHK_ruJbr3wac0MIMSCB_IDgTT9caAgJnEALw_wcB</a> To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a>

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown&rsquo;s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

A podcast about how to be happier, healthier, saner, more creative, more successful, and more productive in a back-biting, superficial, chaotic, unpredictable, and fundamentally insane world.

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