Liz and Sarah have completed Phase One of Fantasy Island — all of their story areas for the season have been approved! There’s still LOTS of work to do, but they take a moment to savor this accomplishment. Next up? Finishing all the scripts and getting into post! In Take A Hike, they talk to friend of the pod, Dr. Melina Jampolis, about her fantastic new book, Spice Up, Live Long: A Guide to Using Herbs and Spices to Live a Longer, Healthier and More Vibrant Life. Dr. Melina says it’s not just about your lifespan — it’s about your health-span. This week’s Hollywood Hack will help you stay calmer and more empowered: Don’t respond.

Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, Do The Thing, and Everything Happens with Kate Bowler . If you liked this episode, please subscribe, leave a review, and tell your friends!




Spice Up, Live Long: A Guide to Using Herbs and Spices to Live a Longer, Healthier and More Vibrant Life by Dr. Melina Jampolis:

https://www.amazon.com/Spice-Up-Live-Long-healthier/dp/1737296608




Dr. Melina on Instagram: @drmelina





To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy



Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Liz and Sarah have completed Phase One of Fantasy Island — all of their story areas for the season have been approved! There’s still LOTS of work to do, but they take a moment to savor this accomplishment. Next up? Finishing all the scripts and getting into post! In Take A Hike, they talk to friend of the pod, Dr. Melina Jampolis, about her fantastic new book, Spice Up, Live Long: A Guide to Using Herbs and Spices to Live a Longer, Healthier and More Vibrant Life. Dr. Melina says it’s not just about your lifespan — it’s about your health-span. This week’s Hollywood Hack will help you stay calmer and more empowered: Don’t respond.Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—<a href="https://gretchenrubin.com/podcasts/">Happier with Gretchen Rubin</a>, <a href="https://sidehustleschool.com/">Side Hustle School</a>, <a href="https://whole30.com/podcast/">Do The Thing</a>, and <a href="https://katebowler.com/podcasts/">Everything Happens with Kate Bowler</a> . If you liked this episode, please subscribe, leave a review, and tell your friends! Spice Up, Live Long: A Guide to Using Herbs and Spices to Live a Longer, Healthier and More Vibrant Life by Dr. Melina Jampolis:<a href="https://url.emailprotection.link/?bJ-dwWnUgqH9nPOKGILHrfeAhM7JKwNiJws-ML-sHqiwQWH2gccrjlzi_hFX_x2CCVeN3utJJs9tAfIc7BjEJPVM5t0nQmgfvIACtt4d7nsx3DS4fs9RieFglmEK-LE4X">https://www.amazon.com/Spice-Up-Live-Long-healthier/dp/1737296608</a> Dr. Melina on Instagram: @drmelina To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a>

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown&rsquo;s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

A podcast about how to be happier, healthier, saner, more creative, more successful, and more productive in a back-biting, superficial, chaotic, unpredictable, and fundamentally insane world.

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