Liz and Sarah reveal big news — they have representation. But they decided not to get an agent. Instead, they signed with badass manager, Dianne Fraser of Industry Entertainment! Now they have an all-female team — woot! In Take A Hike, Liz and Sarah talk to internist and board certified physician nutrition specialist, Dr. Melina Jampolis, about how we can use the food in our refrigerators and the spices in our pantries to boost our immunity while we stay safer at home. She also gives Liz advice on how to cut down on her chips and salsa snack bursts. Bonus? Dr. Melina shares her recipe for Healthy Quarantine Pumpkin Chocolate Chip Spice Muffins (see below). Finally, this week’s Hollywood Hack: the Xenvo Squidgrip Flexible Tripod.

Dianne Fraser:

http://www.diannefraser.com/meet.php




Dr. Melina Jampolis:

https://www.drmelina.com/




Xenvo Squidgrip Flexible Tripod:

https://www.amazon.com/Xenvo-SquidGrip-Flexible-Phone-Tripod/dp/B06XKX4DPJ





To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy



Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Liz and Sarah reveal big news — they have representation. But they decided not to get an agent. Instead, they signed with badass manager, Dianne Fraser of Industry Entertainment! Now they have an all-female team — woot! In Take A Hike, Liz and Sarah talk to internist and board certified physician nutrition specialist, Dr. Melina Jampolis, about how we can use the food in our refrigerators and the spices in our pantries to boost our immunity while we stay safer at home. She also gives Liz advice on how to cut down on her chips and salsa snack bursts. Bonus? Dr. Melina shares her recipe for Healthy Quarantine Pumpkin Chocolate Chip Spice Muffins (see below). Finally, this week’s Hollywood Hack: the Xenvo Squidgrip Flexible Tripod.Dianne Fraser:<a href="https://url.emailprotection.link/?b2DVWK7L7ALkMzVXLvhQJ8KtEmw0L5iFAVR33aHTNk80PyGtG_kQsnocrAsTxLXZCQs4trUeGF09wY1HGyHiT7w~~">http://www.diannefraser.com/meet.php</a> Dr. Melina Jampolis:<a href="https://url.emailprotection.link/?b8rNrM4MTPp9c5teJIa0ud1RWJnAYmt4kG-PIZhVj7x3QpozgVtzDkgWFA4l32Z3YzjKMgxTIyDpaQvvMhblzTw~~">https://www.drmelina.com/</a> Xenvo Squidgrip Flexible Tripod:<a href="https://url.emailprotection.link/?bJ-dwWnUgqH9nPOKGILHrfVNx22g3K7dq52oJD7kLQ86dkTfb-dlvmYiTQ6RcOz2_9f66D8Zhhg4gotbhy2zGf-uZf8AHSPy58xgKws7yUoXKJ5oLAnj7rbScT2n3PC-Pxz4E33enufi9ePukuyKyRbYeD_HZ7522ce4mMhKD2gs~">https://www.amazon.com/Xenvo-SquidGrip-Flexible-Phone-Tripod/dp/B06XKX4DPJ</a> To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a>

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown&rsquo;s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

A podcast about how to be happier, healthier, saner, more creative, more successful, and more productive in a back-biting, superficial, chaotic, unpredictable, and fundamentally insane world.