Liz and Sarah discuss being calm versus acting calm — and how they were recently “Shawn Ryan Calm” during a tough conversation. Then in Take A Hike, Sarah shares why “not knowing if it’s going to snow in March” helped her stop anticipating the worst. Next, Liz and Sarah fess up to a Happier in Hollywood Retreat bomb, and Sarah gives a hit to her aunt for stepping up in a crisis. Sarah’s HOT Hollywood Hack has changed her life: a Sunlighten sauna! Finally, they reveal a listener’s British Celebrity Sighting: Jeremy Irons!

Shawn Ryan: https://www.imdb.com/name/nm0752841/

The Shield: https://www.imdb.com/title/tt0286486/?ref_=nv_sr_1?ref_=nv_sr_1

Sunlighten Sauna: https://www.sunlighten.com/

Jeremy Irons: https://www.imdb.com/name/nm0000460/?ref_=nv_sr_1?ref_=nv_sr_1

Photo by Bekir Dönmez on Unsplash





To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy



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Liz and Sarah discuss being calm versus acting calm — and how they were recently “Shawn Ryan Calm” during a tough conversation. Then in Take A Hike, Sarah shares why “not knowing if it’s going to snow in March” helped her stop anticipating the worst. Next, Liz and Sarah fess up to a Happier in Hollywood Retreat bomb, and Sarah gives a hit to her aunt for stepping up in a crisis. Sarah’s HOT Hollywood Hack has changed her life: a Sunlighten sauna! Finally, they reveal a listener’s British Celebrity Sighting: Jeremy Irons!Shawn Ryan: <a href="https://url.emailprotection.link/?bOBlK03OFRZ1-lvC8KC_ps65rpwtaJ6IBJuMVjal5KzfTP_KL2BD79jUdvlfwp4vkzODvPU2ikERO7cKPJNOoCg~~">https://www.imdb.com/name/nm0752841/</a>The Shield: <a href="https://url.emailprotection.link/?bOBlK03OFRZ1-lvC8KC_psyZs3xY-CxYej7WYcUhICipI9lzffDZfkhWsQNj9eLNqr5Nh_0zyAjwdpCFmFa5wkjX053-USqYpotU7YE8cDxMMFfcT5yiuqTQRyYN2wa9B">https://www.imdb.com/title/tt0286486/?ref_=nv_sr_1?ref_=nv_sr_1</a>Sunlighten Sauna: <a href="https://url.emailprotection.link/?bJoMkgTymqcTLusKni6l8lFOccFNg9L1lQplEOwh249NQHWrjsLb0Gm31zwuFbZHMGOSfKS3PQHRmaI-OjIoRqQ~~">https://www.sunlighten.com/</a>Jeremy Irons: <a href="https://url.emailprotection.link/?bOBlK03OFRZ1-lvC8KC_ps9YZCKBsQzE9eQCo2fRdpcHUviYRBDlZQb--zTnhu_zE8r6kTzDgtFJTKkxguGPySnEVBW2n1ylvF6IjkDIniI7pdugJon9Y4iz7cwFLdSHo">https://www.imdb.com/name/nm0000460/?ref_=nv_sr_1?ref_=nv_sr_1</a>Photo by <a href="https://unsplash.com/photos/eofm5R5f9Kw?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Bekir Dönmez</a> on <a href="https://unsplash.com/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText">Unsplash</a> To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy">https://www.audacyinc.com/privacy-policy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">https://podcastchoices.com/adchoices</a>

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown&rsquo;s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga.
Sales and Distribution by Lemonada Media <a href="https://lemonadamedia.com/" data-stringify-link="https://lemonadamedia.com/" data-sk="tooltip_parent">https://lemonadamedia.com/</a>&nbsp;&nbsp;

A podcast about how to be happier, healthier, saner, more creative, more successful, and more productive in a back-biting, superficial, chaotic, unpredictable, and fundamentally insane world.

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