Hey Friends & Kin!



FYI: THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way...

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Friends and Kin this episode is around a topic that is a recurring theme in my life and it’s something I am actively working on AND THAT’S STAYING PRESENT!!! 



I talk in detail about how through therapy I have learned (and I learned it slowly, and truthfully I’m still learning)that there is power and FREEDOM in uncertainty. If you are one who truly believes in a higher power than yourself and you possibly have an understanding of what true faith is - how is it that you really think you are in control of anything? Listen with the intention to take a step back & look at your life - are you living in the present moment? Of course, I share some techniques to help us stay focused on the present and keep us grounded.



Also, Friends & Kin - it’s for the HAND ME MY PURSE GRATITUDE CHALLENGE!!! Will you be joining me for this round? Make sure to listen to episode No. 84 for the details!!! We will be doing our gratitude challenge for 40 DAYS - from March 12th to April 21st. Feel free to also take a listen to the following episodes to get some insight on how we do gratitude challenges around these parts: No. 36 + No. 37 + No. 44. Check those out & get ready because it’s going down - IN A GOOD WAY!!!🤓



"GO WHERE YOU ARE ADORED. NOT WHERE YOU ARE TOLERATED..."


MeMe's Jam No. 85 🎶
SUBMIT A QUESTION FOR “STRAIGHT FACTS”!🤔
Little Dragon NPR Tiny Desk🎤
Episode No. 21 w/Dr. D👩🏾‍💼
DAILY GRATITUDE RITUALS.🫶🏾
FIND YOURSELF A THERAPIST.🔍

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EVERYTHING YOU NEED IS HERE!⬅️click that

Rate + Review on Apple Podcasts. ⬅️click that





And as always, "Thank you for your support…"

(said exactly like the 80s Bartles and Jaymes commercials)



xoxo

MeMe

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Hey Friends &amp; Kin!
 
FYI: THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way...
_________
 
Friends and Kin this episode is around a topic that is a recurring theme in my life and it’s something I am actively working on AND THAT’S STAYING PRESENT!!! 
 
I talk in detail about how through therapy I have learned (and I learned it slowly, and truthfully I’m still learning)that there is power and FREEDOM in uncertainty. If you are one who truly believes in a higher power than yourself and you possibly have an understanding of what true faith is - how is it that you really think you are in control of anything? Listen with the intention to take a step back &amp; look at your life - are you living in the present moment? Of course, I share some techniques to help us stay focused on the present and keep us grounded.
 
Also, Friends &amp; Kin - it’s for the HAND ME MY PURSE GRATITUDE CHALLENGE!!! Will you be joining me for this round? Make sure to listen to episode No. 84 for the details!!! We will be doing our gratitude challenge for 40 DAYS - from March 12th to April 21st. Feel free to also take a listen to the following episodes to get some insight on how we do gratitude challenges around these parts: No. 36 + No. 37 + No. 44. Check those out &amp; get ready because it’s going down - IN A GOOD WAY!!!🤓
 
"GO WHERE YOU ARE ADORED. NOT WHERE YOU ARE TOLERATED..."
 
<ul>
<li><a href="https://youtu.be/HWPit93uUcs">MeMe's Jam No. 85 🎶</a></li>
<li><a href="https://forms.gle/WUeuAZiHEe74ESgq9">SUBMIT A QUESTION FOR “STRAIGHT FACTS”!🤔</a></li>
<li><a href="https://youtu.be/koveFxBb3FU">Little Dragon NPR Tiny Desk🎤</a></li>
<li><a href="https://podcasts.apple.com/us/podcast/hand-me-my-purse/id1501105241?i=1000509117666">Episode No. 21 w/Dr. D👩🏾‍💼</a></li>
<li><a href="https://www.nbcnews.com/better/health/daily-gratitude-routine-can-train-your-brain-be-happier-ncna912961">DAILY GRATITUDE RITUALS.🫶🏾</a></li>
<li><a href="https://www.psychologytoday.com/us">FIND YOURSELF A THERAPIST.🔍</a></li>
</ul>
_______
<a href="https://smart.bio/handmemypurse_podcast/">EVERYTHING YOU NEED IS HERE!</a> ⬅️ click that
Rate + Review on <a href="https://podcasts.apple.com/us/podcast/hand-me-my-purse/id1501105241">Apple Podcasts</a>. ⬅️ click that
 
 
And as always, "Thank you for your support…" 
(said exactly like the <a href="https://youtu.be/xqTkzxL89xg">80s Bartles and Jaymes commercials</a>)
 
xoxo
MeMe
*****************

Hand Me My Purse provides a comprehensive approach to understanding and tackling social emotional well-being, cultural matters, mental health, and everyday life experiences in the Black community. Think of it like talking to your favorite Auntie, in this case, ~Auntie Supreme~ MeMe Walker! In her purse she has everything you need to approach these experiences from a transparent, relatable, authentic, and funny perspective. The concept of handing your Auntie her purse is a catalyst for action and changes the atmosphere; she is about to BLESS YOUR LIFE in some way. Black Aunties are the backbone of their communities and their families, providing a place of safety and irrefutable wisdom that many other family members cannot. Listen for a good laugh, relatability, and an understanding of the nuances of Black culture. Auntie MeMe promises to be a comforting, funny, sometimes inappropriate, but always authentic voice creating a space, digitally, that will give you the comfort you miss in real life space and time.

Hand Me My Purse provides a comprehensive approach to understanding and tackling social emotional well-being, cultural matters, mental health, and everyday life experiences in the Black community. Think of it like talking to your favorite Auntie, in this case, ~Auntie Supreme~ MeMe Walker! In her purse she has everything you need to approach these experiences from a transparent, relatable, authentic, and funny perspective. The concept of handing your Auntie her purse is a catalyst for action and changes the atmosphere; she is about to BLESS YOUR LIFE in some way. Black Aunties are the backbone of their communities and their families, providing a place of safety and irrefutable wisdom that many other family members cannot. Listen for a good laugh, relatability, and an understanding of the nuances of Black culture. Auntie MeMe promises to be a comforting, funny, sometimes inappropriate, but always authentic voice creating a space, digitally, that will give you the comfort you miss in real life space and time.

Hand Me My Purse.

No. 85:  Are You Living For Yesterday, Today or Tomorrow? + LIVING IN THE RIGHT NOW!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0f906e58-5be0-4584-b022-b13100c7d5b7/transcript