Hey Friends & Kin!



FYI: THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way...

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Friends and Kin this conversation is all about something that we ALL deal with from time to time. It affects us all on different levels but we have definitely ALL dealt with it at some point in our lives. SELF SABOTAGE!!! We must address the tendency to sabotage our success in order to show up in the world as OUR BEST VERSION OF OURSELVES. 



I dive into exactly what self-sabotage is and the different ways it can show up in our lives. I also talk about how to identify and attack it when we notice it’s happening. I offer a few options on how to fight back when it shows up. It starts with really getting into WHAT YOU REALLY DESIRE FOR YOURSELF. So go listen in and start to process for YOURSELF what you need to do to create an environment where you are ready to fight against self-sabotage when it rears it’s ugly head. YOU DESERVE ALL THE GOOD THINGS, MY DARLING... YOU DESERVE.



The We Got To Do Better segment graced us with a quote from our Divine Auntie, Josephine Baker. She said, “You are on the eve of a complete victory. You can’t go wrong. The world is behind you.” & I am going to turn this into a mantra that I recite every morning in the shower. 💕



Also just so you know, the music for Hand Me My Purse. is provided by none other than West Baltimore’s own… Gloomy Tunez. 🎼



"GO WHERE YOU ARE LOVED. NOT WHERE YOU ARE TOLERATED..."


MeMe's Jam No. 57
Ebony Vaughan's Books - BUY ONE!
FIND A THERAPIST.

_______



GET IN ON THE GOOD STUFF.



And as always, "Thank you for your support…"(said exactly like the 80s Bartles and Jaymes commercials)



xoxo

MeMe

*****************

Hey Friends &amp; Kin!
 
FYI: THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way...
_________
 
Friends and Kin this conversation is all about something that we ALL deal with from time to time. It affects us all on different levels but we have definitely ALL dealt with it at some point in our lives. SELF SABOTAGE!!! We must address the tendency to sabotage our success in order to show up in the world as OUR BEST VERSION OF OURSELVES. 
 
I dive into exactly what self-sabotage is and the different ways it can show up in our lives. I also talk about how to identify and attack it when we notice it’s happening. I offer a few options on how to fight back when it shows up. It starts with really getting into WHAT YOU REALLY DESIRE FOR YOURSELF. So go listen in and start to process for YOURSELF what you need to do to create an environment where you are ready to fight against self-sabotage when it rears it’s ugly head. YOU DESERVE ALL THE GOOD THINGS, MY DARLING... YOU DESERVE.
 
The We Got To Do Better segment graced us with a quote from our Divine Auntie, Josephine Baker. She said, “You are on the eve of a complete victory. You can’t go wrong. The world is behind you.” &amp; I am going to turn this into a mantra that I recite every morning in the shower. 💕
 
<a href="https://www.instagram.com/gloomy_tunez/">Also just so you know, the music for Hand Me My Purse. is provided by none other than West Baltimore’s own… Gloomy Tunez.</a> 🎼
 
"GO WHERE YOU ARE LOVED. NOT WHERE YOU ARE TOLERATED..."
 
<ul>
<li><a href="https://youtu.be/cPRKsKwEdUQ">MeMe's Jam No. 57</a></li>
<li><a href="https://www.amazon.com/stores/Ebony-Vaughan/author/B08R5M61QV?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Ebony Vaughan's Books - BUY ONE!</a></li>
<li><a href="https://www.psychologytoday.com/us">FIND A THERAPIST.</a></li>
</ul>
_______
 
<a href="https://smart.bio/handmemypurse_podcast/">GET IN ON THE GOOD STUFF.</a>
 
And as always, "Thank you for your support…" (said exactly like the <a href="https://youtu.be/xqTkzxL89xg">80s Bartles and Jaymes commercials</a>)
 
xoxo
MeMe
*****************

Hand Me My Purse provides a comprehensive approach to understanding and tackling social emotional well-being, cultural matters, mental health, and everyday life experiences in the Black community. Think of it like talking to your favorite Auntie, in this case, ~Auntie Supreme~ MeMe Walker! In her purse she has everything you need to approach these experiences from a transparent, relatable, authentic, and funny perspective. The concept of handing your Auntie her purse is a catalyst for action and changes the atmosphere; she is about to BLESS YOUR LIFE in some way. Black Aunties are the backbone of their communities and their families, providing a place of safety and irrefutable wisdom that many other family members cannot. Listen for a good laugh, relatability, and an understanding of the nuances of Black culture. Auntie MeMe promises to be a comforting, funny, sometimes inappropriate, but always authentic voice creating a space, digitally, that will give you the comfort you miss in real life space and time.

Hand Me My Purse provides a comprehensive approach to understanding and tackling social emotional well-being, cultural matters, mental health, and everyday life experiences in the Black community. Think of it like talking to your favorite Auntie, in this case, ~Auntie Supreme~ MeMe Walker! In her purse she has everything you need to approach these experiences from a transparent, relatable, authentic, and funny perspective. The concept of handing your Auntie her purse is a catalyst for action and changes the atmosphere; she is about to BLESS YOUR LIFE in some way. Black Aunties are the backbone of their communities and their families, providing a place of safety and irrefutable wisdom that many other family members cannot. Listen for a good laugh, relatability, and an understanding of the nuances of Black culture. Auntie MeMe promises to be a comforting, funny, sometimes inappropriate, but always authentic voice creating a space, digitally, that will give you the comfort you miss in real life space and time.

Hand Me My Purse.

No. 57 - Self-Sabotage + How to Fight Like Tyson When It Shows Up

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d5ceb290-d2ef-4884-b458-b049015593a6/transcript