Hey Friends & Kin!

 FYI:  THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten that out of the way...
_________

Friends and Kin please forgive me as this episode is coming to you a little late. My sincerest apologies. Life has been absolutely LIFE-ING like a MUGG over here, mayne. I have found myself really having to dig in deep when it comes to self-care and making sure I don’t go over the edge. 

This conversation is all about how even though LIFE IS DOING WHAT IT DOES, we still must take the time out to care for ourselves. Time may be limited. Finances may be limited. Energy may be limited. However, it is up to YOU/ME/US to ensure we are taking the best possible care of ourselves in order to show up in the world as OUR BEST VERSION OF OURSELVES. 

I dive into the different types of self-care, my current favorite self-care routines ON A BUDGET and one of my favorite accounts to check out as a form of social media self-care. It's all about figuring out what brings you JOY and A SENSE OF PEACE. So listen in and start to process for YOURSELF what you need to do to create a self-care toolkit for you! YOU DESERVE, MY DARLING... YOU DESERVE.

What have my friends + kin been up to? 



"GO WHERE YOU ARE LOVED. NOT WHERE YOU ARE TOLERATED..."
MeMe's Jam No. 48
LunaSol Beauty Body + Skincare
Shelanda - the Cute Wig Baby
FIND A THERAPIST.

_______

Listen. Subscribe. Rate. Review.
Apple Podcasts.
Stitcher.
Spotify.
Google Podcasts.
Pandora.

I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until the next time we get to do this again!

And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)

xoxo
   MeMe
  *****************
J O I N * T H E * S Q U A D
Inst

I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until we get to do this again!

And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)

xoxo
 MeMe
 *****************
J O I N * T H E * S Q U A D
Instagram
Facebook
Twitter
HAND ME MY PURSE. SPOTIFY PLAYLIST
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Music: Gloomy Tunez

Hey Friends &amp; Kin!    FYI:  THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we&apos;ve gotten that out of the way... _________   Friends and Kin please forgive me as this episode is coming to you a little late. My sincerest apologies. Life has been absolutely LIFE-ING like a MUGG over here, mayne. I have found myself really having to dig in deep when it comes to self-care and making sure I don’t go over the edge. This conversation is all about how even though LIFE IS DOING WHAT IT DOES, we still must take the time out to care for ourselves. Time may be limited. Finances may be limited. Energy may be limited. However, it is up to YOU/ME/US to ensure we are taking the best possible care of ourselves in order to show up in the world as OUR BEST VERSION OF OURSELVES.  I dive into the different types of self-care, my current favorite self-care routines ON A BUDGET and one of my favorite accounts to check out as a form of social media self-care. It&apos;s all about figuring out what brings you JOY and A SENSE OF PEACE. So listen in and start to process for YOURSELF what you need to do to create a self-care toolkit for you! YOU DESERVE, MY DARLING... YOU DESERVE.What have my friends + kin been up to?  &quot;GO WHERE YOU ARE LOVED. NOT WHERE YOU ARE TOLERATED...&quot;<ul><li><a href='https://youtu.be/zwa7NzNBQig'>MeMe&apos;s Jam No. 48</a></li><li><a href='https://www.lunasolbeauty.com/shop'>LunaSol Beauty Body + Skincare</a></li><li><a href='https://www.instagram.com/jesssoweird/?hl=en'>Shelanda - the Cute Wig Baby</a></li><li><a href='https://www.psychologytoday.com/us'>FIND A THERAPIST.</a></li></ul>_______ Listen. Subscribe. Rate. Review. <a href='https://podcasts.apple.com/us/podcast/hand-me-my-purse/id1501105241'>Apple Podcasts</a>. <a href='https://www.stitcher.com/podcast/hand-me-my-purse'>Stitcher</a>. <a href='https://open.spotify.com/show/6gzpTz6gq8WUXJdNOKq2cx'>Spotify</a>. <a href='https://podcasts.google.com/?q=hand%20me%20my%20purse.'>Google Podcasts</a>. <a href='https://www.pandora.com/podcast/hand-me-my-purse/PC:38505'>Pandora</a>. I love you guys so much &amp; I’m honored to share my time &amp; energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until the next time we get to do this again!    And as always, &quot;Thank you for your support...&quot; (said exactly like the <a href='https://youtu.be/xqTkzxL89xg'>80s Bartles and Jaymes commercials</a>) xoxo    MeMe   ***************** J O I N * T H E * S Q U A D <a href='https://www.instagram.com/handmemypurse_podcast/'>Inst</a>I love you guys so much &amp; I’m honored to share my time &amp; energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until we get to do this again! And as always, &quot;Thank you for your support...&quot; (said exactly like the <a href='https://youtu.be/xqTkzxL89xg'>80s Bartles and Jaymes commercials</a>) xoxo MeMe ***************** J O I N * T H E * S Q U A D <a href='https://www.instagram.com/handmemypurse_podcast/'>Instagram</a> <a href='https://www.facebook.com/handmemypursepodcast/'>Facebook</a> <a href='https://twitter.com/hmmp_podcast'>Twitter</a> <a href='https://open.spotify.com/playlist/4d4Ybjk3ksi9D50vguIFTg?si=SAawdzDLQVSFY3TFsyR43Q'>HAND ME MY PURSE. SPOTIFY PLAYLIST</a> ********************* Music: <a href='https://www.instagram.com/gloomy_tunez/'>Gloomy Tunez</a>

Hand Me My Purse provides a comprehensive approach to understanding and tackling social emotional well-being, cultural matters, mental health, and everyday life experiences in the Black community. Think of it like talking to your favorite Auntie, in this case, ~Auntie Supreme~ MeMe Walker! In her purse she has everything you need to approach these experiences from a transparent, relatable, authentic, and funny perspective. The concept of handing your Auntie her purse is a catalyst for action and changes the atmosphere; she is about to BLESS YOUR LIFE in some way. Black Aunties are the backbone of their communities and their families, providing a place of safety and irrefutable wisdom that many other family members cannot. Listen for a good laugh, relatability, and an understanding of the nuances of Black culture. Auntie MeMe promises to be a comforting, funny, sometimes inappropriate, but always authentic voice creating a space, digitally, that will give you the comfort you miss in real life space and time.

Hand Me My Purse provides a comprehensive approach to understanding and tackling social emotional well-being, cultural matters, mental health, and everyday life experiences in the Black community. Think of it like talking to your favorite Auntie, in this case, ~Auntie Supreme~ MeMe Walker! In her purse she has everything you need to approach these experiences from a transparent, relatable, authentic, and funny perspective. The concept of handing your Auntie her purse is a catalyst for action and changes the atmosphere; she is about to BLESS YOUR LIFE in some way. Black Aunties are the backbone of their communities and their families, providing a place of safety and irrefutable wisdom that many other family members cannot. Listen for a good laugh, relatability, and an understanding of the nuances of Black culture. Auntie MeMe promises to be a comforting, funny, sometimes inappropriate, but always authentic voice creating a space, digitally, that will give you the comfort you miss in real life space and time.

Hand Me My Purse.

No. 48:  LIFE be LIFE-ing + Different Types of Self-Care + Self-Care in PRACTICE on a BUDGET.

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7a77665d-dc8e-46c3-bc81-b01400eea8d6/transcript