Hammer + Nigel Show PodcastHammer + Nigel Show Podcast

Is This Anything?

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A woman's arm muscles explode from CrossFit, plus LA Chargers Joey Bosa talks about the coach's interesting cold plunge technique. Is this anything? 

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Hammer + Nigel Show Podcast

The Hammer and Nigel Show is an informative, unfiltered and fun look at the news of the day. If you  
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