A study found eating refined carbs for breakfast . . . like donuts, pancakes, or sugary cereal . . . makes you UGLIER within two hours.  

A study found eating refined carbs for breakfast . . . like donuts, pancakes, or sugary cereal . . . makes you UGLIER within two hours.&nbsp;&nbsp;

The Hammer and Nigel Show is an informative, unfiltered and fun look at the news of the day. If you are easily offended or have a stick that is perpetually up your backside, this might not be the show for you. If enjoy politically incorrect things and 1.21 gigawatts of testosterone, this program is definitely for you. Champions of Indianapolis and champions of life. The Hammer and Nigel Show. Smart radio by two smart asses.

Hammer + Nigel Show Podcast

Hammer & Nigel are on 93.1 FM WIBC on Indianapolis airwaves from 3PM - 7PM on Monday - Friday.

Hammer + Nigel | Clips and Bits

A Bad Breakfast Makes You Ugly? 

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/d1e96e14-ffde-4dca-90a1-b4080171d29d/transcript

Episode #2256- Hammer and Nigel Full Show

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/6094d198-a06d-4bdc-9136-b4b40171a9fd/transcript

Matt Bair’s Family Releases Statement After His Death

<a href="https://wibc.com/895626/matt-bairs-family-releases-statement-after-his-death/">Matt Bair&rsquo;s Family Releases Statement After His Death</a>

Matt Bair's Family Makes Statement 

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/920f12f2-069d-4807-88f8-b4b4016ba241/transcript

We play is this anything with listener Mike! 

We play is this anything with listener Mike!&nbsp;

Is This Anything? (Featuring Listener Mike!) 

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/47ccea2e-1a33-4050-92b1-b4b4016ba241/transcript

A Bad Breakfast Makes You Ugly?

In 2 playlist(s)

Hammer + Nigel Show Podcast

Social links

Follow podcast

Recent clips