How do I negotiate for more money? How do I speak up for better opportunities? How do I advance in my career if I’m an introvert? If you’re wondering how to advocate for yourself at work, hosts Lea Palmieri and Matt Stillo spoke with Jessica Chen, a speaker, communications expert and author of the book, “Smart, Not Loud: How to Get Noticed at Work for all the Right Reasons.” She offers tons of tips for communicating in meetings, over email, and even via body language, and how you can not only navigate but get ahead in the corporate world at any stage of your career. For more from Jessica, check out her podcast, Communicating Confidently.

How do I negotiate for more money? How do I speak up for better opportunities? How do I advance in my career if I&rsquo;m an introvert? If you&rsquo;re wondering how to advocate for yourself at work, hosts Lea Palmieri and Matt Stillo spoke with Jessica Chen, a speaker, communications expert and author of the book, <a href="https://www.amazon.com/Smart-Not-Loud-Noticed-Reasons/dp/0593717686">&ldquo;Smart, Not Loud: How to Get Noticed at Work for all the Right Reasons</a>.&rdquo; She offers tons of tips for communicating in meetings, over email, and even via body language, and how you can not only navigate but get ahead in the corporate world at any stage of your career. For more from Jessica, check out her podcast, <a href="https://soulcastmedia.com/podcast/">Communicating Confidently</a>.

Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. 

Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated to explaining the complexities of adulting for which most of us are woefully under-prepared. In each episode, we seek out folks who can actually help us start to make sense of all the basic life skills required to be, well, a grown-up.

Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. 
Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated to explaining the complexities of adulting for which most of us are woefully under-prepared. In each episode, we seek out folks who can actually help us start to make sense of all the basic life skills required to be, well, a grown-up.

Grown-Up Stuff: How to Adult

Advocating At Work for Grown-Ups

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/61d54f20-bd84-46c2-8d3f-b336014b3dca/transcript

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