Grow and Glow with Ashy BinesGrow and Glow with Ashy Bines

TIME TO TAP OUT - A grounding meditation allowing you to drop in and put your trust into the universe ✨

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In today’s episode I wanted to do a meditation that you can all do with me, today or tomorrow or anytime you need it. This mediation will allow your body and nervous system to calm down and rest, get your mind in a more trusting energy to attract more of what your wanting by simply trusting in the universe and yourself. Really think you will all love this one 🤍

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Grow and Glow with Ashy Bines

Join Ashy Bines and guests as they HELP you grow and glow through life. No matter how dark and deep  
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