Get $70 off your first 3 boxes of Chefgood using our discount code GLOW70 here! https://bit.ly/43NgOja

She had to put her foot down... Today Keiara unpacks how bullying has been affecting her daughter & Ashy opens up about her bullying experience through her schooling journey and how it affected everything in her life.

Find out how you can help kids born with a cleft lip or cleft palate at https://www.operationsmile.org/

Thanks again for tuning in, We appreciate your love and support more than you know.

Shop our journals at www.growandglow.com.au

Be a part of our official facebook community to get a look BTS & exclusive first access content & plans for G&G ;)

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Come check us out on instagram & let us know any of your suggestions for future episodes.

https://www.instagram.com/growandglow.podcast

and our personal daily vlogs on:

https://www.instagram.com/ashybines

https://www.instagram.com/aussiemumvlogger

You can shop our outfits at:
Love Ellis Rose: https://loveellisrose.online/
Baseline: https://www.baselinebyashybines.com/

Get $70 off your first 3 boxes of Chefgood using our discount code GLOW70 here! <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__bit.ly_43NgOja&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=KdY-jWcRSQI3L5ewUfs6agf2yG5M7y4FSpzkc0Ol3nc&amp;m=I1jeeaNwWXCTPlZznM-ygJi7O-0GkmbBEkl_UOhSpwZWSesp9jWIRONK3Yq5kjWa&amp;s=-S5wWgUFtOyygFtz2Gu4i-enUR-s8-pcQoU_Be33goc&amp;e=">https://bit.ly/43NgOja</a> 
She had to put her foot down... Today Keiara unpacks how bullying has been affecting her daughter &amp; Ashy opens up about her bullying experience through her schooling journey and how it affected everything in her life.
Find out how you can help kids born with a cleft lip or cleft palate at<a href="https://www.operationsmile.org/"> https://www.operationsmile.org/</a> 
Thanks again for tuning in, We appreciate your love and support more than you know.
Shop our journals at <a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__www.growandglow.com.au&amp;d=DwMFaQ&amp;c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&amp;r=KdY-jWcRSQI3L5ewUfs6agf2yG5M7y4FSpzkc0Ol3nc&amp;m=CoZZsv-SDvcucsTiIiCCrpp7Y0_Pyhqd-Dh3iuGJnV37_Ebbc6ZcTlFprWzFwjau&amp;s=dUI_61JcUsLqPxfHB_4-32gZQf2bio5JyWuGrJJk4sU&amp;e=">www.growandglow.com.au</a>
Be a part of our official facebook community to get a look BTS &amp; exclusive first access content &amp; plans for G&amp;G ;)
<a href="https://www.facebook.com/groups/967387484234002">https://www.facebook.com/groups/967387484234002</a>
Come check us out on instagram &amp; let us know any of your suggestions for future episodes.
<a href="https://www.instagram.com/growandglow.podcast">https://www.instagram.com/growandglow.podcast</a>
and our personal daily vlogs on:
<a href="https://www.instagram.com/ashybines">https://www.instagram.com/ashybines</a>
<a href="https://www.instagram.com/aussiemumvlogger">https://www.instagram.com/aussiemumvlogger</a>
You can shop our outfits at: Love Ellis Rose: <a href="https://loveellisrose.online/">https://loveellisrose.online/</a> Baseline: <a href="https://www.baselinebyashybines.com/">https://www.baselinebyashybines.com/</a>

Join Ashy Bines and Keiara Dorrough as they HELP you grow and glow through life. No matter how dark and deep we go we will always find the light and make the harder topics easier. Get ready for intimate, raw and real authentic conversations about so many topics you want to learn more from. Get ready for laughs, tears and a lot of vulnerability. Get ready to feel supported, connected and ready to level up to your best self. 

Join Ashy Bines and Keiara Dorrough as they HELP you grow and glow through life. No matter how dark and deep we go we will always find the light and make the harder topics easier. Get ready for intimate, raw and real authentic conversations about so many topics you want to learn more from. Get ready for laughs, tears and a lot of vulnerability. Get ready to feel supported, connected and ready to level up to your best self.

Join Ashy Bines and Keiara Dorrough as they HELP you grow and glow through life.

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