That's right, not only are we back - we're back chatting menopause. This time, I'm speaking with Niki Bezzant, who has literally written the book on the subject - This Changes Everything: The Honest Guide to Menopause and Perimenopause. 

As Niki says in our kōrero, understanding what's going on in our bodies is so empowering. We talk hormones, weight redistribution, mood swings, self-care habits, anxiety and more. 

I'm also joined by my friend Tori, who shares her perimenopause story with great honesty. 

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

That's right, not only are we back - we're back chatting menopause. This time, I'm speaking with Niki Bezzant, who has literally written the book on the subject - This Changes Everything: The Honest Guide to Menopause and Perimenopause. 
As Niki says in our kōrero, understanding what's going on in our bodies is so empowering. We talk hormones, weight redistribution, mood swings, self-care habits, anxiety and more. 
I'm also joined by my friend Tori, who shares her perimenopause story with great honesty. 
Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well?

I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little.

So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through them.

I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I’d love for you to share your wisdom with me too, because everybody has something to offer.

Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I&rsquo;m getting older. And so are you. So how do we do it well?
I reckon we can do it with a bit of gorgeousness and gusto and break that &lsquo;getting old&rsquo; mould just a little. Or maybe more than a little.
So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy&hellip; and let&rsquo;s journey our way through them.
I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I&rsquo;d love for you to share your wisdom with me too, because everybody has something to offer.

Growing up and going grey in Aotearoa, New Zealand

Grey Areas with Petra Bagust

Menopause - the honest guide | Niki Bezzant + Petra's friend Tori

There are moments in time where issues that have lurked in the shadows reach a tipping point and break into the public consciousness. Now is such a time for neurodiversity and ADHD. We are ready for healthier, more embracing conversations about how different brains work.

TV presenter and actor Sonia Gray is on a quest to make life better for neurodiverse children and their families since her own tempestuous journey with daughter Inez. Her experiences and research has also led to discovering some of the mysteries of her own brain and how she’s uniquely wired! This is personal.

Sonia opens a window into the difficulty of raising neurodiverse children in a world that often doesn’t value difference, and explores the pain of being misunderstood. Sonia shares her public journey as an advocate, as well as her private journey towards loving self-acceptance.

For more podcasts on the topic check out Sonia's own podcast series No Such Thing As Normal, as well as the ADHD episode of Are You Mental? by Mick Andrews.

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

There are moments in time where issues that have lurked in the shadows reach a tipping point and break into the public consciousness. Now is such a time for neurodiversity and ADHD. We are ready for healthier, more embracing conversations about how different brains work.
TV presenter and actor Sonia Gray is on a quest to make life better for neurodiverse children and their families since her own tempestuous journey with daughter Inez. Her experiences and research has also led to discovering some of the mysteries of her own brain and how she’s uniquely wired! This is personal.
Sonia opens a window into the difficulty of raising neurodiverse children in a world that often doesn’t value difference, and explores the pain of being misunderstood. Sonia shares her public journey as an advocate, as well as her private journey towards loving self-acceptance.
For more podcasts on the topic check out Sonia's own podcast series <a href="https://pod.link/1690292523">No Such Thing As Normal</a>, as well as the ADHD episode of <a href="https://pod.link/1497490849/episode/9c764a2422387f8b72a231b39fa88c17">Are You Mental?</a> by Mick Andrews.
Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Discovering difference: celebrating neurodiversity and ADHD | Sonia Gray

Open a refreshing window to the world of creativity with Dr. Selina Tusitala Marsh as we riff on creativity and poetry. Turns out you don’t have to give it up after high school.

Selina, an accomplished poet, academic, and illustrator, shares profound insights and captivating tales from her journey, which includes becoming NZ’s official poet (aka Poet Laureate), an unconventional marriage break up, and being honoured as an Officer of the New Zealand Order of Merit.

From the physicality of marathons to the tranquillity of walking, we discuss the evolution of our creative lives and the surprises ageing invites us into. 

With her trademark wisdom and wit, Selina shares the transformational role of poetry in empowering Pasifika leaders and reflects on the expansive nature of creativity, such as making a cup of tea with love… does it taste any different?

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Open a refreshing window to the world of creativity with Dr. Selina Tusitala Marsh as we riff on creativity and poetry. Turns out you don’t have to give it up after high school.
Selina, an accomplished poet, academic, and illustrator, shares profound insights and captivating tales from her journey, which includes becoming NZ’s official poet (aka Poet Laureate), an unconventional marriage break up, and being honoured as an Officer of the New Zealand Order of Merit.
From the physicality of marathons to the tranquillity of walking, we discuss the evolution of our creative lives and the surprises ageing invites us into. 
With her trademark wisdom and wit, Selina shares the transformational role of poetry in empowering Pasifika leaders and reflects on the expansive nature of creativity, such as making a cup of tea with love… does it taste any different?
Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Using creativity to unlock joy | Selina Tusitala Marsh

Hot on the heels of launching her new book Evolving, Judy Bailey sat down with Petra to talk all things ageing.

At 72 years old, Judy has a sparkle that's infectious. Her credentialed career as a journalist, along with her natural curiosity and sense of fun make her an ideal guide to navigate the landscape of ageing, and explore the latest research on how to do it well.

It’s exciting to hear that since leaving television, Judy is having some of the most fulfilling years of her life! Naturally, they haven’t been without trials, including navigating her husband Chris’s cancer diagnosis.

Be encouraged by Judy’s insights and enthusiasm and take meaningful action for your future now, knowing you can do it with a twinkle in your eye, throughout your golden years.

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Hot on the heels of launching her new book Evolving, Judy Bailey sat down with Petra to talk all things ageing.
At 72 years old, Judy has a sparkle that's infectious. Her credentialed career as a journalist, along with her natural curiosity and sense of fun make her an ideal guide to navigate the landscape of ageing, and explore the latest research on how to do it well.
It’s exciting to hear that since leaving television, Judy is having some of the most fulfilling years of her life! Naturally, they haven’t been without trials, including navigating her husband Chris’s cancer diagnosis.
Be encouraged by Judy’s insights and enthusiasm and take meaningful action for your future now, knowing you can do it with a twinkle in your eye, throughout your golden years.
Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Menopause - the honest guide | Niki Bezzant + Petra's friend Tori

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