It's Mental Health Awareness Week here in Aotearoa, New Zealand and so I'd like to take the opportunity to introduce you to a podcast called A Moment With.

A Moment With is hosted by my friend Gen Mora, Co-Founder and General Manager of Voices of Hope, a not-for-profit organisation aimed to break the stigma around mental illness.

In this podcast, Gen sits down with incredible individuals who have faced mental health challenges, delving into their personal lived experiences. They also explore the valuable tools and lessons they have gained on their journey.

Have a listen to A Moment With on rova or wherever you get your podcasts.

It's Mental Health Awareness Week here in Aotearoa, New Zealand and so I'd like to take the opportunity to introduce you to a podcast called A Moment With.
A Moment With is hosted by my friend Gen Mora, Co-Founder and General Manager of Voices of Hope, a not-for-profit organisation aimed to break the stigma around mental illness.
In this podcast, Gen sits down with incredible individuals who have faced mental health challenges, delving into their personal lived experiences. They also explore the valuable tools and lessons they have gained on their journey.
Have a listen to A Moment With on rova or wherever you get your podcasts.

Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well?

I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little.

So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through them.

I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I’d love for you to share your wisdom with me too, because everybody has something to offer.

Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I&rsquo;m getting older. And so are you. So how do we do it well?
I reckon we can do it with a bit of gorgeousness and gusto and break that &lsquo;getting old&rsquo; mould just a little. Or maybe more than a little.
So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy&hellip; and let&rsquo;s journey our way through them.
I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I&rsquo;d love for you to share your wisdom with me too, because everybody has something to offer.

Growing up and going grey in Aotearoa, New Zealand

Grey Areas with Petra Bagust

BONUS: May I introduce you to a friend this Mental Health Awareness Week?

Getting up at stupid-o’clock every weekday morning to perform in front of the nation requires a certain type of strength and stamina. Add perimenopause to the pressure cooker of live television and you’ve got yourself a potent cocktail of challenges.

Part of Jenny-May Clarkson’s secret is the dynamic partnership she’s forged with her husband Dean. In this episode they share the story of their second-chance-at-love romance, and how their differences complement each other in raising twins, working hard, and navigating major life transitions.

Jenny-May also shares about receiving her moko kauae (traditional Māori tattoo), and how understanding and embracing her heritage has invited her inner critic to take a back seat.

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Getting up at stupid-o’clock every weekday morning to perform in front of the nation requires a certain type of strength and stamina. Add perimenopause to the pressure cooker of live television and you’ve got yourself a potent cocktail of challenges.
Part of Jenny-May Clarkson’s secret is the dynamic partnership she’s forged with her husband Dean. In this episode they share the story of their second-chance-at-love romance, and how their differences complement each other in raising twins, working hard, and navigating major life transitions.
Jenny-May also shares about receiving her moko kauae (traditional Māori tattoo), and how understanding and embracing her heritage has invited her inner critic to take a back seat.
Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

The marks that make us | Jenny-May Clarkson + Dean Clarkson

Having children and becoming a mother is a huge part of our collective cultural script. When you’re single, the question is ‘when are you going to find someone?’ When you find someone, the question becomes ‘when are you having children?’

So what about the many women who don’t have children, either by choice, circumstance or because they’re unable to?

Otherhood is a newly published book of essays on being childless, childfree and child-adjacent.

Lil O’Brien and Kathryn van Beek are two of the editors of this anthology, which charts the challenges, joys and griefs that being without children brings, and has also inadvertently created space and a lovely community for people who aren’t mothers. Ka pai!

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Having children and becoming a mother is a huge part of our collective cultural script. When you’re single, the question is ‘when are you going to find someone?’ When you find someone, the question becomes ‘when are you having children?’
So what about the many women who don’t have children, either by choice, circumstance or because they’re unable to?
Otherhood is a newly published book of essays on being childless, childfree and child-adjacent.
Lil O’Brien and Kathryn van Beek are two of the editors of this anthology, which charts the challenges, joys and griefs that being without children brings, and has also inadvertently created space and a lovely community for people who aren’t mothers. Ka pai!
Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

Otherhood: Life outside of motherhood | Kathryn van Beek & Lil O’Brien

In a culture of unhealthy comparison and burdensome perfectionism, how do we cultivate an openness to getting it wrong? … Like, really get down and dirty with failure and understand how necessary it is for growth and basically learning anything at all.

Dr Jin Russell’s intimidating bio reads like the ultimate perfectionist’s achievement list. She’s a Consultant Developmental Paediatrician at Starship Children’s Health and a researcher in public health, investigating the impact of poverty on children. She’s won clinical awards, competitive research grants, has multiple degrees including a PhD, and sits on several boards. She’s spoken publicly on behalf of vulnerable children. Oh, and she’s a mum – no biggie.

Yet in spite of her achievements and accolades, she’s keenly interested in what failure can produce in us, and how to pursue excellence without being weighed down by the impossible pursuit of perfection.

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

In a culture of unhealthy comparison and burdensome perfectionism, how do we cultivate an openness to getting it wrong? … Like, really get down and dirty with failure and understand how necessary it is for growth and basically learning anything at all.
Dr Jin Russell’s intimidating bio reads like the ultimate perfectionist’s achievement list. She’s a Consultant Developmental Paediatrician at Starship Children’s Health and a researcher in public health, investigating the impact of poverty on children. She’s won clinical awards, competitive research grants, has multiple degrees including a PhD, and sits on several boards. She’s spoken publicly on behalf of vulnerable children. Oh, and she’s a mum – no biggie.
Yet in spite of her achievements and accolades, she’s keenly interested in what failure can produce in us, and how to pursue excellence without being weighed down by the impossible pursuit of perfection.
Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

BONUS: May I introduce you to a friend this Mental Health Awareness Week?

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