Dr. Rebecca joins us to again to dive into how perimenopausal weight gain is different than what women experienced earlier in life. We get into her opinion on keto, low-carb, low-fat and carnivore diets, GLP-1’s and how women should understand and approach that extra ten pounds mid-life.

IMCTex.com     IFM.org     Naturopathic.org

Get the Greener Grass Newsletter HERE

Part of the Digitent Podcast Network

IG: @grandrevecreative