Konrad Marshall is Good Weekend magazine's deputy editor, he's also the regular host of this podcast and he's just released a new book. Run For Your Life is a year-long journey on why we run, and explores a year Konrad spent in constant motion – jogging and sprinting, shuffling and loping, while also interviewing some of Australia's most interesting runners.

From finance to front row: Australian fashion boss Marianne Perkovic
33:57

Stephanie Alexander on writing, eating, air-frying – and The Cook’s Companion turning 30
32:50

Bob Carr on grief and 'the left-over life' after his wife's death
39:03