Sex therapist Dr. Alex Katehakis started studying sex in her 30s, after years of struggling to build and maintain romantic relationships. Her early work in the field of sex addiction helped her work through her own sexual issues and understand healthy sexuality in new ways, including busting the myth that “penetrative sex is the end all, be all to sex and sexuality.” 

This episode’s practice is about learning to talk about sex—with ourselves, our partners and our kids—and how these conversations can lead to better sex.