Cultivating awareness through identity mapping. Who do we believe we are? This is our life lived thus far but also the assumptions we make, and what moments have passed and our purpose in them.

This is not just how we perceive ourselves, but how others perceive us. 

Trauma and the effect it has on us is part of who we are. Through identity mapping we can determine our values, personality traits and how we form memories that define us. We can consider what we were intentionally aware of and what we simply moved through. 

Until we become aware of who we are, we are unsure of our identity. 

We can introduce awareness through identity mapping and alter the awareness of who we are. We can then decide who we are now and who we become. 

 

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

Presented By: Cavalry Audio. 

Producers: Jason Seagraves & Margot Carmichael. 

Audio Editing: Revision Sound.

Music: Gramoscope Music. 

Show Notes by: Brett Burris

Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger. 

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

You can now search all of the Good Risings episodes on Fathom.fm/GoodRisings!

Cultivating awareness through identity mapping. Who do we believe we are? This is our life lived thus far but also the assumptions we make, and what moments have passed and our purpose in them.
This is not just how we perceive ourselves, but how others perceive us.&nbsp;
Trauma and the effect it has on us is part of who we are. Through identity mapping we can determine our values, personality traits and how we form memories that define us. We can consider what we were intentionally aware of and what we simply moved through.&nbsp;
Until we become aware of who we are, we are unsure of our identity.&nbsp;
We can introduce awareness through identity mapping and alter the awareness of who we are. We can then decide who we are now and who we become.&nbsp;
&nbsp;
Good Risings is a mindset. Join Jacqueline MacInnes Wood &amp; Bryan McMullin for a daily dose of Good Vibes &amp; Mindfulness.
Presented By: Cavalry Audio.&nbsp;
Producers: Jason Seagraves &amp; Margot Carmichael.&nbsp;
Audio Editing: Revision Sound.
Music: Gramoscope Music.&nbsp;
Show Notes by: Brett Burris
Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti &amp; Keegan Rosenberger.&nbsp;
Learn more about your ad-choices at<a href="https://www.iheartpodcastnetwork.com/"> https://www.iheartpodcastnetwork.com</a>
You can now search all of the Good Risings episodes on<a href="http://fathom.fm/GoodRisings"> Fathom.fm/GoodRisings</a>!

GOOD RISINGS is a collection of mini-shows served up in less than 5 minutes, providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.

Presented by Cavalry Audio and iHeartPodcasts

Follow Us On Social:

IG/FB/TW/TT: @goodrisings

✨ THE RISING SIGN with @queercosmos

🔥 LEVEL-UP LATTE with @nichelle

🌈 GRATEFUL GRAINS with @jacquelinemwood_1 & @bmcmuffin

☮️ SPOONFUL OF SPIRITUALITY with @marieburnsholzer

💌 HASH IT OUT with @lizlistens

🔎You can now search all episodes on fathom.fm/goodrisings

Good Risings

GOOD RISINGS is a collection of mini-shows served up in less than 5 minutes, providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine. Presented by Cavalry Audio and iHeartPodcasts Follow Us On Social: IG/FB/TW/TT: @goodrisings ✨ THE RISING SIGN with @queercosmos 🔥 LEVEL-UP LATTE with @welltrainedbody 🌈 GRATEFUL GRAINS with @jacquelinemwood_1 & @bmcmuffin 💌 HASH IT OUT with @lizlistens 🔎You can now search all episodes on fathom.fm/goodrisings

GOOD RISINGS is a collection of mini-shows served up in less than 5 minutes, providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine. Presented by Cavalry Audio and iHeartPodcasts Follow Us On Social: IG/FB/TW/TT: @goodrisings ✨ THE RISING SIGN with @queercosmos 🔥 LEVEL-UP LATTE with @welltrainedbody 🌈 GRATEFUL GRAINS with @jacquelinemwood_1 &amp; @bmcmuffin 💌 HASH IT OUT with @lizlistens 🔎You can now search all episodes on fathom.fm/goodrisings

44.3. Grateful Grains: Cultivating Awareness - Identity Mapping

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bf6c8fda-88ab-4791-bb3f-ae5f015ec195/transcript