 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

GOOD RISINGS is a collection of mini-shows served up in less than 5 minutes, providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.

Presented by Cavalry Audio and iHeartPodcasts

Follow Us On Social:

IG/FB/TW/TT: @goodrisings

✨ THE RISING SIGN with @queercosmos

🔥 LEVEL-UP LATTE with @nichelle

🌈 GRATEFUL GRAINS with @jacquelinemwood_1 & @bmcmuffin

☮️ SPOONFUL OF SPIRITUALITY with @marieburnsholzer

💌 HASH IT OUT with @lizlistens

🔎You can now search all episodes on fathom.fm/goodrisings

Good Risings

GOOD RISINGS is a collection of mini-shows served up in less than 5 minutes, providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine. Presented by Cavalry Audio and iHeartPodcasts Follow Us On Social: IG/FB/TW/TT: @goodrisings ✨ THE RISING SIGN with @queercosmos 🔥 LEVEL-UP LATTE with @welltrainedbody 🌈 GRATEFUL GRAINS with @jacquelinemwood_1 & @bmcmuffin 💌 HASH IT OUT with @lizlistens 🔎You can now search all episodes on fathom.fm/goodrisings

<p>GOOD RISINGS is a collection of mini-shows served up in less than 5 minutes, providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine. Presented by Cavalry Audio and iHeartPodcasts Follow Us On Social: IG/FB/TW/TT: @goodrisings ✨ THE RISING SIGN with @queercosmos 🔥 LEVEL-UP LATTE with @welltrainedbody 🌈 GRATEFUL GRAINS with @jacquelinemwood_1 &amp; @bmcmuffin 💌 HASH IT OUT with @lizlistens 🔎You can now search all episodes on fathom.fm/goodrisings</p>

26.3. Level-Up Latte: Practicing Self-Forgiveness

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f96b5d2a-544d-43d4-b50f-ae2800211c53/transcript