This week, Good Moms are resurfacing an episode we know you probably need right now.

As the holidays creep in with family drama, emotional burnout, pressure to “be on,” and zero time for yourself, we wanted to bring back a conversation that helps you slow down and remember your power before the season sweeps you up.

We’re revisiting our episode with the magical Lizzy Jeff because it’s grounding, soothing, and low-key a whole self-care ritual in audio form. If you’re already feeling overwhelmed, disconnected from yourself, or like you need a little feminine reset…this is the one.

You’ll hear:
What “toxic goddess culture” looks like in real life (and why you don’t have to be perfect to be in your goddess bag)
How to reconnect with your feminine energy on the days you don’t feel divine at all
Simple rituals, herbs, roses, and sensory practices that help you get back into your body
How to deal with emotional sensitivity without spiraling
Why your perception of yourself matters more now than ever
How to actually use your “goddess toolbox” when life gets chaotic

We brought this episode back because it genuinely brings you back to you, your softness, your intuition, your pleasure, your peace. And with everything this season demands, you deserve a reminder that you’re allowed to slow down and honor yourself too.

------------------------

Watch This episode & more on YouTube!  Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases.

Join our private Facebook group!

------------------------

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

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Jamaica,Ganja Goddess Retreat - April 17th- April 22nd

Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.

This week, Good Moms are resurfacing an episode we know you probably&nbsp;need right now.
As the holidays creep in with family drama, emotional burnout, pressure to &ldquo;be on,&rdquo; and zero time for yourself, we wanted to bring back a conversation that helps you slow down and remember your power before the season sweeps you up.
We&rsquo;re revisiting our episode with the magical <a href="https://www.instagram.com/lizzyjeff/">Lizzy Jeff</a> because it&rsquo;s grounding, soothing, and low-key a whole self-care ritual in audio form. If you&rsquo;re already feeling overwhelmed, disconnected from yourself, or like you need a little feminine reset&hellip;this is the one.
You&rsquo;ll hear:
<ul>
<li>What &ldquo;toxic goddess culture&rdquo; looks like in real life (and why you don&rsquo;t have to be perfect to be in your goddess bag)</li>
<li>How to reconnect with your feminine energy on the days you don&rsquo;t feel divine at all</li>
<li>Simple rituals, herbs, roses, and sensory practices that help you get back into your body</li>
<li>How to deal with emotional sensitivity without spiraling</li>
<li>Why your perception of yourself matters more now than ever</li>
<li>How to actually use your &ldquo;goddess toolbox&rdquo; when life gets chaotic</li>
</ul>
We brought this episode back because it genuinely brings you back to you, your softness, your intuition, your pleasure, your peace. And with everything this season demands, you deserve a reminder that you&rsquo;re allowed to slow down and honor yourself too.
------------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a> Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>
Catch up with us over at<a href="https://www.patreon.com/GoodMomsBadChoices">&nbsp;Patreon&nbsp;</a>and get all our Full visual episodes, bonus content &amp; early episode releases.
<a href="https://www.facebook.com/goodmomsbadchoices/">Join our private Facebook group!</a>
------------------------
Connect With Us:
@<a href="https://www.instagram.com/goodmoms_badchoices/?hl=en">GoodMoms_BadChoices</a>
@<a href="https://www.instagram.com/thegoodviberetreat/">TheGoodVibeRetreat</a>
@<a href="https://www.instagram.com/good.goodmedia/?hl=en">Good.GoodMedia</a>
@<a href="https://www.instagram.com/watcherica/?hl=en">WatchErica</a>
@<a href="https://www.instagram.com/milah_mapp/">Milah_Mapp</a>
------------------------
Jamaica, Ganja Goddess Retreat - <a href="https://www.wetravel.com/trips/flower-goddess-retreat-jamaica-the-good-vibe-retreat-90705231">April 17th- April 22nd</a>
Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badchoices Watch our episodes on Youtube For bonus content ---&gt; www.patreon.com/goodmomsbadchoices

Warning: This is not your everyday mommy Podcast. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. If Oprah & Howard Stern had a baby it would be Good Moms Bad Choices.

Good Moms Bad Choices

Your Pre-Holiday Grounding Session Feat Lizzy Jeff

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/18531cc4-9650-466e-9c48-b3a1008fad39/transcript

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