Happy holidays tribe!

In the last episode of the year, Good Moms reflect on what they will and won't carry with them into 2026, how doom-scrolling quietly messes with your mood, and why anxiety can show up even when life is “fine.” They open up about guilt of doing well while the world feels heavy, parenting in a hyper-digital world, and admitting you don’t actually have it all figured out! 

In this episode you can expect to hear: 
Erica’s pool-side Bali experience with a woman wearing a MAGA hat and how it reminded her to protect your energy
Taking your children’s phone away, opening an honest conversation about technology, trust, safety, and how childhood conditioning influences parenting decisions.
Erica and Milah talk about feeling stretched thin while trying to show up for work, kids, partners, family, and friendships and realizing that spreading energy everywhere isn’t sustainable.
Why you need to go further in your boldness
How Good Vibes retreat has cultivated real community and lasting friendships
Intuition, mushrooms, listening to the body, and discerning what information and energy to trust.
Relying less on the internet and more on inner knowing.
The episode closes with intentions around release, presence, and entering the next chapter with clearer boundaries, stronger discernment, and a commitment to boldness.

 

Watch This episode & more on YouTube! 

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

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🇯🇲 JAMAICA 🇯🇲 (1 more spots left) 

April 17th- April 22nd - Jamaica, Ganja Goddess Retreat

Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.

🇨🇷 COSTA RICA 🇨🇷

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

------------------------------------------

PATREON

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Happy holidays tribe!
In the last episode of the year, Good Moms reflect on what they will and won't carry with them into 2026, how doom-scrolling quietly messes with your mood, and why anxiety can show up even when life is &ldquo;fine.&rdquo; They open up about guilt of doing well while the world feels heavy, parenting in a hyper-digital world, and admitting you don&rsquo;t actually have it all figured out!&nbsp;
In this episode you can expect to hear:&nbsp;
<ul>
<li>Erica&rsquo;s pool-side Bali experience with a woman wearing a MAGA hat and how it reminded her to protect your energy</li>
<li>Taking your children&rsquo;s phone away, opening an honest conversation about technology, trust, safety, and how childhood conditioning influences parenting decisions.</li>
<li>Erica and Milah talk about feeling stretched thin while trying to show up for work, kids, partners, family, and friendships and realizing that spreading energy everywhere isn&rsquo;t sustainable.</li>
<li>Why you need to go further in your boldness</li>
<li>How Good Vibes retreat has cultivated real community and lasting friendships</li>
<li>Intuition, mushrooms, listening to the body, and discerning what information and energy to trust.</li>
<li>Relying less on the internet and more on inner knowing.</li>
<li>The episode closes with intentions around release, presence, and entering the next chapter with clearer boundaries, stronger discernment, and a commitment to boldness.</li>
</ul>
&nbsp;
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices/?hl=en">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat/">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia/?hl=en">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica/?hl=en">@WatchErica</a>
<a href="https://www.instagram.com/milah_mapp/">@Milah_Mapp</a>
------------------------------------------
🇯🇲 JAMAICA 🇯🇲 (1 more spots left) 
April 17th- April 22nd - <a href="https://www.wetravel.com/trips/flower-goddess-retreat-jamaica-the-good-vibe-retreat-90705231">Jamaica, Ganja Goddess Retreat</a> 
Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.
🇨🇷 COSTA RICA 🇨🇷
July 14th- July 19th - <a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
------------------------------------------
<a href="https://www.patreon.com/GoodMomsBadChoices">PATREON</a>
Catch up with us over at&nbsp;<a href="https://www.patreon.com/GoodMomsBadChoices">Patreon</a>&nbsp;and get all our Full visual episodes, bonus content &amp; early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badchoices Watch our episodes on Youtube For bonus content ---&gt; www.patreon.com/goodmomsbadchoices

Warning: This is not your everyday mommy Podcast. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. If Oprah & Howard Stern had a baby it would be Good Moms Bad Choices.

Good Moms Bad Choices

The MAGA Hat in Bali

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/741de9ea-e692-42c3-98c7-b3b600e7b3b0/transcript

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