Can a toxic ex leave you physically itchy?

In this episode of Good Moms talk about energy transfer, "spiritually transmitted demons", and what it takes to reinvent yourself when the old version of you no longer fits. From de-centering men (and why that conversation is misunderstood) to centering yourself in a way that finally feels grounding, the girls unpack how survival identities can overstay their welcome.

The girls talk honestly about watching close friends finally leave relationships that no longer serve them, how one big decision can completely change your timeline, and why telling your friends the truth (even when it’s uncomfortable) can be an act of love.Erica shares a vulnerable mushroom realization that made her understand why an old, hyper-guarded version of herself needed to be laid to rest, not erased, not shamed, but honored and released.

Growth is messy, honesty matters, and sometimes the bravest thing you can do is let go of what once kept you safe.

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Watch This episode & more on YouTube! 

Connect With Us:

@GoodMoms_BadChoices

@TheGoodVibeRetreat

@Good.GoodMedia

@WatchErica

@Milah_Mapp

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🇯🇲 JAMAICA 🇯🇲 (Sold Out)

April 17th- April 22nd - Jamaica, Ganja Goddess Retreat

Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.

🇨🇷 COSTA RICA 🇨🇷 (4 LEFT- added spots) 

July 14th- July 19th - Mommy and Me Retreat in Costa Rica 

Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!

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PATREON

Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!

Submit your questions

Can a toxic ex leave you physically itchy?
In this episode of Good Moms talk about energy transfer, "spiritually transmitted demons", and what it takes to reinvent yourself when the old version of you no longer fits. From de-centering men (and why that conversation is misunderstood) to centering yourself in a way that finally feels grounding, the girls unpack how survival identities can overstay their welcome.
The girls talk honestly about watching close friends finally leave relationships that no longer serve them, how one big decision can completely change your timeline, and why telling your friends the truth (even when it&rsquo;s uncomfortable) can be an act of love.Erica shares a vulnerable mushroom realization that made her understand why an old, hyper-guarded version of herself needed to be laid to rest, not erased, not shamed, but honored and released.
Growth is messy, honesty matters, and sometimes the bravest thing you can do is let go of what once kept you safe.
--------------------
<a href="https://www.youtube.com/@goodmoms_badchoices">Watch This episode &amp; more on YouTube!&nbsp;</a>
Connect With Us:
<a href="https://www.instagram.com/goodmoms_badchoices/?hl=en">@GoodMoms_BadChoices</a>
<a href="https://www.instagram.com/thegoodviberetreat/">@TheGoodVibeRetreat</a>
<a href="https://www.instagram.com/good.goodmedia/?hl=en">@Good.GoodMedia</a>
<a href="https://www.instagram.com/watcherica/?hl=en">@WatchErica</a>
<a href="https://www.instagram.com/milah_mapp/">@Milah_Mapp</a>
------------------------------------------
🇯🇲 JAMAICA 🇯🇲 (Sold Out)
April 17th- April 22nd - <a href="https://www.wetravel.com/trips/flower-goddess-retreat-jamaica-the-good-vibe-retreat-90705231">Jamaica, Ganja Goddess Retreat</a> 
Whether you're seeking relaxation, adventure, or simply a sexy fun time, the Ganja Goddess Retreat promises an unforgettable experience of empowerment and sisterhood. Join us as we celebrate femininity, wellness, and the magic of Jamaica's natural splendor at the Ganja Goddess Retreat.
🇨🇷&nbsp;COSTA RICA 🇨🇷 (4 LEFT- added spots)&nbsp;
July 14th- July 19th - <a href="https://www.wetravel.com/trips/mommy-me-retreat-the-good-vibe-retreat-30183343">Mommy and Me Retreat in Costa Rica </a>
Come join us in Costa Rica for our first-ever Mommy &amp; Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!!
------------------------------------------
<a href="https://www.patreon.com/GoodMomsBadChoices">PATREON</a>
Catch up with us over at&nbsp;<a href="https://www.patreon.com/GoodMomsBadChoices">Patreon</a>&nbsp;and get all our Full visual episodes, bonus content &amp; early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously!
<a href="https://form.typeform.com/to/mlKFldCQ">Submit your questions</a>

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badchoices Watch our episodes on Youtube For bonus content ---&gt; www.patreon.com/goodmomsbadchoices

Warning: This is not your everyday mommy Podcast. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. If Oprah & Howard Stern had a baby it would be Good Moms Bad Choices.

Good Moms Bad Choices

Spiritual STD's and Jumping Timelines

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/26c03f4a-f41f-4ebf-936d-b3d900dc628d/transcript