Welcome the Tribe July!
We all know raising a baby and a woman takes a village and we are excited to kick off this month’s first episode recorded in Costa Rica with Monique Doughty AKA @iamnursemo 🤎

She is an ex-travel nurse turned motivational speaker/wellness coach who lives abroad in Costa Rica and is helping black women heal and walk into their most authentic selves. 

This week Monique shares how her psychedelic experience provided her with the clarity she needed to leave her old life as a travel nurse in the US and live a natural and minimalist life in Costa Rica. 

She also shares how she’s found community abroad.
Mo also shares why she has given her unborn child an identity before birth and why it’s important for women to rethink their “white picket fence” model.

Connect with us:

Instagram:
@GoodMoms_BadChoices @WatchErica
@Milah_Mappo

Twitter:
GoodMom_BadGirl

Connect with our guest:
@iamnursemo
https://www.iamnursemo.com/

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Ritual: 
Ritual is a delicious, plant-based protein - offered in three premium formulations for distinct life stages and unique nutrient needs. To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, our listeners get 10% off during your first 3 months. Just visit ritual.com/GMBC to add Essential Protein today.  

Apostrophe:
Are you tired of trying products that don’t work to improve your skin? Apostrophe is a prescription skincare company that offers science-backed oral and topical medications that are clinically proven to help clear acne. They connect you with a board-certified dermatologist who will create a personalized treatment plan that is perfectly tailored to your unique skin 
Go to Apostrophe.com/GMBC for $15 off your first visit!

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Rate & review:
Apple is great at a lot of things, but placing the rate & review box in an easily accessible place IS NOT ONE OF THEM! 

Please help your favorite Mama’s out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance! 

Patreon: 
Hope you enjoyed the bonus clip at the end of the episode. For more bonus content & to hear the second part of this episode, become a Patreon today! 

https://www.patreon.com/GoodMomsBadChoices

Welcome the Tribe July! We all know raising a baby and a woman takes a village and we are excited to kick off this month’s first episode recorded in Costa Rica with Monique Doughty AKA @iamnursemo 🤎 She is an ex-travel nurse turned motivational speaker/wellness coach who lives abroad in Costa Rica and is helping black women heal and walk into their most authentic selves. This week Monique shares how her psychedelic experience provided her with the clarity she needed to leave her old life as a travel nurse in the US and live a natural and minimalist life in Costa Rica. She also shares how she’s found community abroad. Mo also shares why she has given her unborn child an identity before birth and why it’s important for women to rethink their “white picket fence” model. Connect with us: Instagram: @GoodMoms_BadChoices @WatchErica @Milah_Mappo Twitter: GoodMom_BadGirl Connect with our guest: @iamnursemo <a href="https://www.iamnursemo.com/" rel="noopener">https://www.iamnursemo.com/</a> ———————————— Ritual: Ritual is a delicious, plant-based protein - offered in three premium formulations for distinct life stages and unique nutrient needs. To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, our listeners get 10% off during your first 3 months. Just visit ritual.com/GMBC to add Essential Protein today.   Apostrophe: Are you tired of trying products that don’t work to improve your skin? Apostrophe is a prescription skincare company that offers science-backed oral and topical medications that are clinically proven to help clear acne. They connect you with a board-certified dermatologist who will create a personalized treatment plan that is perfectly tailored to your unique skin  Go to Apostrophe.com/GMBC for $15 off your first visit! ———————————— Rate & review: Apple is great at a lot of things, but placing the rate & review box in an easily accessible place IS NOT ONE OF THEM! Please help your favorite Mama’s out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance! Patreon: Hope you enjoyed the bonus clip at the end of the episode. For more bonus content & to hear the second part of this episode, become a Patreon today! <a href="https://www.patreon.com/GoodMomsBadChoices" rel="noopener">https://www.patreon.com/GoodMomsBadChoices</a>

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!

New episodes drop every Wednesday. Welcome to the Tribe!

Instagram: @goodmoms_badchoices

Watch our episodes on Youtube
For bonus content ---> www.patreon.com/goodmomsbadchoices

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too! New episodes drop every Wednesday. Welcome to the Tribe! Instagram: @goodmoms_badchoices Watch our episodes on Youtube For bonus content ---&gt; www.patreon.com/goodmomsbadchoices

Warning: This is not your everyday mommy Podcast. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. If Oprah & Howard Stern had a baby it would be Good Moms Bad Choices.

Good Moms Bad Choices

Welcome the Tribe July!
We all know raising a baby and a woman takes a village and we are excited to kick off this month’s first episode recorded in Costa Rica with Monique Doughty AKA @iamnursemo 🤎

She is an ex-travel nurse turned motivational...

Black, Pregnant, & Abroad Feat. Nurse Monique Doughty

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/236147b3-b31c-426b-be10-b2270174ac91/transcript