Ahead of World Mental Health Day, former US Olympic swim team captain and 10-time Olympic medalist Allison Schmitt joins Sarah to talk about how her family, friends, and training partner Michael Phelps helped her address her mental health while still pursuing wins in the pool. Plus, the perils of chasing perfection and how she managed a healthy transition out of elite athletics into post-swimming life and work.


Follow Allison on Instagram here
Check out "To Write Love on her Arms" here
Check out the National Alliance on Mental Illness here
Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com 


Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323


Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist


Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social

Ahead of World Mental Health Day, former US Olympic swim team captain and 10-time Olympic medalist Allison Schmitt joins Sarah to talk about how her family, friends, and training partner Michael Phelps helped her address her mental health while still pursuing wins in the pool. Plus, the perils of chasing perfection and how she managed a healthy transition out of elite athletics into post-swimming life and work.
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Follow Allison on Instagram <a href="https://www.instagram.com/arschmitty/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/arschmitty/?hl%3Den&amp;source=gmail&amp;ust=1760032755049000&amp;usg=AOvVaw2eJED5rDzARBqBqCKDV4LQ">here</a>
</li>
<li dir="ltr">Check out "To Write Love on her Arms" <a href="https://twloha.com/">here</a></li>
<li dir="ltr">Check out the National Alliance on Mental Illness <a href="https://www.nami.org/">here</a></li>
<li dir="ltr">Leave us a voicemail at 872-204-5070 or send us a note at <a href="mailto:goodgame@wondermedianetwork.com">goodgame@wondermedianetwork.com</a>&nbsp;</li>
</ul>
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Follow Sarah on social! Bluesky: <a href="https://bsky.app/profile/sarahspain.com" data-saferedirecturl="https://www.google.com/url?q=https://bsky.app/profile/sarahspain.com&amp;source=gmail&amp;ust=1760032755049000&amp;usg=AOvVaw0LAGKnUVuJaQtfQmHJCWEj">@sarahspain.com</a> Instagram: <a href="https://www.instagram.com/spain2323" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/spain2323&amp;source=gmail&amp;ust=1760032755049000&amp;usg=AOvVaw3Vqblcka_4SID8qO74gyl5">@Spain2323</a>
</li>
<li dir="ltr">
Follow producer Misha Jones! Bluesky: <a href="https://bsky.app/profile/mishthejrnalist.bsky.social" data-saferedirecturl="https://www.google.com/url?q=https://bsky.app/profile/mishthejrnalist.bsky.social&amp;source=gmail&amp;ust=1760032755049000&amp;usg=AOvVaw1A8cP09FRHpa86Dd6YFwt9">@mishthejrnalist.bsky.social</a> Instagram: <a href="https://www.instagram.com/mishthejrnalist/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/mishthejrnalist/&amp;source=gmail&amp;ust=1760032755049000&amp;usg=AOvVaw3-gHaPNWMkJblVgz27culz">@mishthejrnalist</a>
</li>
<li dir="ltr">
Follow producer Alex Azzi! Bluesky: <a href="https://bsky.app/profile/byalexazzi.bsky.social" data-saferedirecturl="https://www.google.com/url?q=https://bsky.app/profile/byalexazzi.bsky.social&amp;source=gmail&amp;ust=1760032755049000&amp;usg=AOvVaw1j8B-68S-0eSnp79uUG-W5">@byalexazzi.bsky.social</a>
</li>
</ul>

Good Game is your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars and stats to keep up with your favorite women’s teams, leagues and athletes. Through thoughtful insight, witty banter, and an all around good time, Sarah and friends break down the latest news, talk about the games you can’t miss, and debate the issues of the day. Don’t miss interviews with the people of the moment, whether they be athletes, coaches, reporters, or celebrity fans. 

Good Game is your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars and stats to keep up with your favorite women’s teams, leagues and athletes. Through thoughtful insight, witty banter, and an all around good time, Sarah and friends break down the latest news, talk about the games you can’t miss, and debate the issues of the day. Don’t miss interviews with the people of the moment, whether they be athletes, coaches, reporters, or celebrity fans.

Good Game with Sarah Spain

Ahead of World Mental Health Day, former US Olympic swim team captain and 10-time Olympic medalist Allison Schmitt joins Sarah to talk about how her family, friends, and training partner Michael Phelps helped her address her mental health while still pursuing wins in the pool. Plus, the perils of chasing perfection and how she managed a healthy transition out of elite athletics into post-swimming life and work.

Asking for Help with Allison Schmitt

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/69498a35-c84c-46aa-bd19-b37001288ede/transcript

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