King Charles is trying to evict his brother Andrew out of the Royal Castle so he's had to change the Royal Voicemail again - Flan managed to get the exclusive audio!

Name That Year is an audio trivia game played each morning with Rod The Newsreader, Ali and Spida - it's best out of 3 - no Ali today so it was going to be Rod or Spida to take the lead!

The Paris Olympics aren't far away and Flan, Ali and Spida reckon there are some events and games that the Olympic organisers should take note of so they're rolling out there: Shoulda Coulda Woulda Games! So far we've had Darts, beer pong, a pie eating comp, Kelly Pool....biscuit dunking...and this morning it was 'Cannonball'!! The good old bomb dive ...and with Flan away sick yesterday it was Spida and Ali in a 'bomb off'!

Spida's Grand Daughter was so tired the other day she fell asleep in the shower! So Triple M Gold family where were the strange places your kids fell asleep??