Leisel Jones is a gold medallist - she's a swimming legend and also is the co-host of the 92.5 Triple M Gold Rush Hour and this morning it got a little awkward when Ali and Leisel were on air together.

7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill and more juicy ones this morning - which local media group is set to slash staff to cut costs?

This year both Spida and Ali had milestone birthday's - both turning 50 - and they've decided the occasion needs a BIG party and that's what we're doing - we have the venue and now we need to tick off some other categories of the party - we've locked it a beer, it's name and now we've created an ad AND jingle for it!

The Gold Coast Music Awards are on tomorrow night at HOTA and Tania Doko from Bachelor Girl is one of the co-hosts and she was on the show this morning and Spida and Ali surprised here with a special invitation!