Ali has a big school reunion weekend happening and won't be on the show this Friday but we've lined up a BIG name to fill in.

Ali is having nightmares so we threw it open to the Triple M Gold family - are you having them and why?

We are only a handful of sleeps from the NRL Grand Final and Ali is passionate about her NRL and gave us her top 5 NRL Grand Final moments.

Harry Mack is one the worlds best freestyle improv Rappers and he's on the Gold Coast for a show at SOPO - he was on the show this morning and delivered us an awesome improv rap!

Ali has a big school reunion weekend happening and won't be on the show this Friday but we've lined up a BIG name to fill in.
Ali is having nightmares so we threw it open to the Triple M Gold family - are you having them and why?
We are only a handful of sleeps from the NRL Grand Final and Ali is passionate about her NRL and gave us her top 5 NRL Grand Final moments.
Harry Mack is one the worlds best freestyle improv Rappers and he's on the Gold Coast for a show at SOPO - he was on the show this morning and delivered us an awesome improv rap!

Wake up to Flan, Ali & Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast’s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast&rsquo;s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Flan, Ali & Spida  - Triple M 92.5 Gold Coast

Wake up to Flan, Ali & Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts. 

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts.

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