The 4th best competition on the show is 'That'll Do' - it's Flans baby and sometimes it's a disaster (most of the time).

The Gold Coast Suns are getting behind the Big Freeze to help raise money to fight MND and our own Spida is getting involved to be dunked into an ice bath!

Are there any life lessons and fashion lessons to be learnt from couples who dress the same? Ali thinks yes!

The Gold Coast signature Pie journey has reached a crucial point – we have 2 grand finalists who will battle it out for the big win for the Gold Coast! We've revealed the two finalists and this morning we spoke with Gold Coast Mayor Tom Tate to find out if he was a meat or fish man.

The 4th best competition on the show is 'That'll Do' - it's Flans baby and sometimes it's a disaster (most of the time).
The Gold Coast Suns are getting behind the Big Freeze to help raise money to fight MND and our own Spida is getting involved to be dunked into an ice bath!
Are there any life lessons and fashion lessons to be learnt from couples who dress the same? Ali thinks yes!
The Gold Coast signature Pie journey has reached a crucial point – we have 2 grand finalists who will battle it out for the big win for the Gold Coast! We've revealed the two finalists and this morning we spoke with Gold Coast Mayor Tom Tate to find out if he was a meat or fish man.

Wake up to Flan, Ali & Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast’s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast&rsquo;s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Flan, Ali & Spida  - Triple M 92.5 Gold Coast

Wake up to Flan, Ali & Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts. 

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts.

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