Spida gave talking joggers a spray - they are so LOUD!

Flan had a driveway incident involving his car a shade sail and a chook pen - what driveway disaster have you had?

Ali's fitness campaign continues but has she succumbed to temptation?

Is he the most hated contestant ever in Married At First Sight history? Either way he joined Flan, Ali and Spida on the show.

The Academy Awards were on yesterday and Oscar Buzz the world's greatest celebrity reporter wasn't happy!

Spida gave talking joggers a spray - they are so LOUD!
Flan had a driveway incident involving his car a shade sail and a chook pen - what driveway disaster have you had?
Ali's fitness campaign continues but has she succumbed to temptation?
Is he the most hated contestant ever in Married At First Sight history? Either way he joined Flan, Ali and Spida on the show.
The Academy Awards were on yesterday and Oscar Buzz the world's greatest celebrity reporter wasn't happy!

Join Flan, Ali & Spida for breakfast across the Gold Coast on Triple M Gold Coast!

Join Flan, Ali &amp; Spida for breakfast across the Gold Coast on Triple M Gold Coast!

Flan, Ali & Spida - LiSTNR

Wake up to Flan, Ali & Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast’s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast&rsquo;s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Flan, Ali & Spida  - Triple M 92.5 Gold Coast

Wake up to Flan, Ali & Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts. 

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts.

Triple M Breakfast with Flan, Ali and Spida - Triple M 92.5 Gold Coast

Tuesday's Pod | He's On Married At First Sight. Is He The Most Hated Contestant Ever?

It's Game 2 of Sate Of Origin tomorrow and Flan, Ali and Spida have found something that New South Wales have a chance of winning: Tug Of Origin - a tug of war between the 2 states and played right on the border live tomorrow morning - this morning Ali revealed massive news: a former Queensland Origin great is a late withdrawal from the team!!!

One of Ali’s daughters has gone camping with her friends – as a parent that can be a very scary prospect.

Flan hosts his own 1 question quiz called: That’ll Do! And it often is a complete quiz-aster!!!

Have you ever had an injury and hadn’t realised for a long time?   It happened to Spidas daughter recently.

It's Game 2 of Sate Of Origin tomorrow and Flan, Ali and Spida have found something that New South Wales have a chance of winning: Tug Of Origin - a tug of war between the 2 states and played right on the border live tomorrow morning - this morning Ali revealed massive news: a former Queensland Origin great is a late withdrawal from the team!!!
One of Ali’s daughters has gone camping with her friends – as a parent that can be a very scary prospect.
Flan hosts his own 1 question quiz called: That’ll Do! And it often is a complete quiz-aster!!!
Have you ever had an injury and hadn’t realised for a long time?   It happened to Spidas daughter recently.

Tuesday's POD | Tug Of Origin Is On Tomorrow And Massive News From The Queensland Camp This Morning!

Flan, Ali and Spida's Tug Of Origin is on this Wednesday live from the border at Coolangatta/Tweed and Byron Bay's original hippies Serenity Safe-Harbour may have the secret weapon to win!

Ali enjoyed a 'stay-cation' over the weekend but she may have accidentally stoeln something from one of the Gold Coasts premier resorts!

It was a BIG weekend in sport and Spida had it all covered including the Titans massive win and a couple nudie runs at some games.

It's Sate Of Origin season and Flan, Ali and Spida have found something that New South Wales have a chance of winning: Tug Of Origin - a tug of war between the 2 states and played right on the border on game day for origin 2 - this morning the final pieces of the puzzle were put in place.  

Flan, Ali and Spida's Tug Of Origin is on this Wednesday live from the border at Coolangatta/Tweed and Byron Bay's original hippies Serenity Safe-Harbour may have the secret weapon to win!
Ali enjoyed a 'stay-cation' over the weekend but she may have accidentally stoeln something from one of the Gold Coasts premier resorts!
It was a BIG weekend in sport and Spida had it all covered including the Titans massive win and a couple nudie runs at some games.
It's Sate Of Origin season and Flan, Ali and Spida have found something that New South Wales have a chance of winning: Tug Of Origin - a tug of war between the 2 states and played right on the border on game day for origin 2 - this morning the final pieces of the puzzle were put in place.

Monday's POD | What Did Ali Accidentally Steal On The Weekend?

Get the latest surfing and weather report for the weekend on the Coast!

All thanks to Harvey Norman Bundall, Burleigh and Tweed.

Get the latest surfing and weather report for the weekend on the Coast!
All thanks to Harvey Norman Bundall, Burleigh and Tweed.

Tuesday's Pod | He's On Married At First Sight. Is He The Most Hated Contestant Ever?

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Triple M Breakfast with Flan, Ali and Spida - Triple M 92.5 Gold Coast

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