It's the Gold Coasts most talked about radio segment - 7:40 every morning you can hear Flan, Ali and Spida’s Rumour-mill - Spida dropped a big one to do with a former Gold Coast career criminal.

Claire Carlin is the Labor candidate for the state seat of Burleigh - it's been reported that some years ago she made some not so supportive comments relating to the police - we asked our Triple M Gold family: can people change?

Ali went to a fashion parade at her daughters school last night - it was a great night but maybe Ali could've done better as a parent.

What were those shows you loved as a kid? Those shows that were a little left of centre - the Triple M Gold family once again delivered!