He's one of the most controversial contestants in the history of Married At First Sight - Jack and Flan, Ali and Spida had him on the show to talk about his feelings and intentions and how much does he rate himself as a person?

Serenity Safe-Harbour is Byron Bay's original hippie and they were on the show this morning to chat mayoral elections!

Ali is on a fitness campaign and time is running out for her to achieve her goals - how's she going?

Latrell Mitchell from South Sydney has let fly with a a bunch of 'F' bombs on live radio - is that acceptable? Spida thinks not and gave it a massive spray this morning!

Flan's saga of stealing petrol (accidentally) continues - now someone has bobbed their head up claiming they paid for Flan's petrol! We had that person on the show this morning!