31 marathons in 31 days and a goal of $5000 raised for Livin' - bringing awareness and diminishing any stigma about reaching out and talking about mental health concerns.

28 days in and local hero, Jake Malby has inspired so many, including Gold 92.5's Spida Everitt. Over $14,000 raised and Bridge and Spida take a look at Jake's journey so far.

31 marathons in 31 days and a goal of $5000 raised for Livin' - bringing awareness and diminishing any stigma about reaching out and talking about mental health concerns. 28 days in and local hero, Jake Malby has inspired so many, including Gold 92.5's Spida Everitt. Over $14,000 raised and Bridge and Spida take a look at Jake's journey so far.

Wake up to Flan, Ali & Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast’s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast&rsquo;s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Flan, Ali & Spida  - Triple M 92.5 Gold Coast

Wake up to Flan, Ali & Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts. 

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts.

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