Spida used to have Gary Ablett Junior as his man crush but there's new man in town for the big guy!

Sometimes you can find strange things in your food - what did Ali's friend find in her fried rice?

Spida took his 16 year old nephew Brodie to the movies to see Smile 2 - the review his nephew gave was hilarious!

Broc Feeney is a local supercar driver who went to All Saints in Merrimac - he couldn't remember his school motto so through it out to the Triple M Gold family do you remember yours and are you living by it?

Spida used to have Gary Ablett Junior as his man crush but there's new man in town for the big guy!
Sometimes you can find strange things in your food - what did Ali's friend find in her fried rice?
Spida took his 16 year old nephew Brodie to the movies to see Smile 2 - the review his nephew gave was hilarious!
Broc Feeney is a local supercar driver who went to All Saints in Merrimac - he couldn't remember his school motto so through it out to the Triple M Gold family do you remember yours and are you living by it?

Wake up to Flan, Ali & Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast’s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning as they serve up only the Gold and Tweed Coast&rsquo;s Greatest Hits to get your day started. Get the most up to date news and information for your drive to work. No two days are the same! Every weekday morning on Triple M.

Flan, Ali & Spida  - Triple M 92.5 Gold Coast

Join Flan, Ali & Spida for breakfast across the Gold Coast on Triple M Gold Coast!

Join Flan, Ali &amp; Spida for breakfast across the Gold Coast on Triple M Gold Coast!

Flan, Ali & Spida - LiSTNR

Wake up to Flan, Ali & Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts. 

Wake up to Flan, Ali &amp; Spida for Breakfast each weekday morning at 6-9am on 92.5 Triple M Gold as they serve up only the Gold Coast’s Good Times and Greatest Hits to get your day started. Get the most up-to-date news and information for your drive to work, plus catch up on latest goss from both here and overseas. And keep up with the team on the daily podcast on the LiSTNR App or wherever you get your podcasts.

Triple M Breakfast with Flan, Ali and Spida - Triple M 92.5 Gold Coast

Wednesday's POD | Who Is Spidas New Man Crush?

Ali flew to Bundaberg last week to surprise her man - it was all going well until something horrible happened.

Jim Keogh is a former Queensland Police Superintendent and was on the show this morning to talk about whether our new Premier will be able fix the crime crisis.

All week Flan, Ali and Spida are giving away tickets to Pearl Jam - how they are doing it is hilarious! 

The 3G network shuts down today so some people with really old phones will potentially be caught out - so we asked: what classic old phones did you have (or still have)?

Ali flew to Bundaberg last week to surprise her man - it was all going well until something horrible happened.
Jim Keogh is a former Queensland Police Superintendent and was on the show this morning to talk about whether our new Premier will be able fix the crime crisis.
All week Flan, Ali and Spida are giving away tickets to Pearl Jam - how they are doing it is hilarious! 
The 3G network shuts down today so some people with really old phones will potentially be caught out - so we asked: what classic old phones did you have (or still have)?

Monday's POD | Ali Had The Perfect Plan To Surprise Her Man But The World Had Other Ideas

Spida was invited to try out to be a Supercar pit crew member for James Courtney - did he make the grade?

Fashion trends come and go.......and sometimes come back! Spida found this out during the week!

This weekend on the Gold Coast it is huge with the GC 500 and Flan, Ali and Spida caught up with a bunch of the top drivers to get their thoughts on the tight and dangerous Gold Coast track.

It's warming up and our man on the sand Reggie had some excellent advice for anyone who uses the beaches or waterways around the Gold Coast.

Spida was invited to try out to be a Supercar pit crew member for James Courtney - did he make the grade?
Fashion trends come and go.......and sometimes come back! Spida found this out during the week!
This weekend on the Gold Coast it is huge with the GC 500 and Flan, Ali and Spida caught up with a bunch of the top drivers to get their thoughts on the tight and dangerous Gold Coast track.
It's warming up and our man on the sand Reggie had some excellent advice for anyone who uses the beaches or waterways around the Gold Coast.

Friday's POD | Is Spida Thinking Of A (Supercar) Career Change?

Get the latest surfing and weather report for the weekend on the Coast!

All thanks to Harvey Norman Bundall, Burleigh and Tweed.

Get the latest surfing and weather report for the weekend on the Coast!
All thanks to Harvey Norman Bundall, Burleigh and Tweed.

Wednesday's POD | Who Is Spidas New Man Crush?

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Triple M Breakfast with Flan, Ali and Spida - Triple M 92.5 Gold Coast

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