We’ve all been there -- refreshing the post, saying yes when we mean no, chasing gold stars just to feel okay. In this episode, I break down how I uncoupled my self-worth from achievement after winning Paralympic gold…and still feeling empty. If you’ve ever tied your value to success, productivity, or praise, this is for you. We’ll unpack 5 steps to stop chasing external validation, and start building real, lasting self-trust.


For anyone learning to say: “I’m enough, even when no one’s clapping.”

 

We&rsquo;ve all been there -- refreshing the post, saying yes when we mean no, chasing gold stars just to feel okay. In this episode, I break down how I uncoupled my self-worth from achievement after winning Paralympic gold&hellip;and still feeling empty. If you&rsquo;ve ever tied your value to success, productivity, or praise, this is for you. We&rsquo;ll unpack 5 steps to stop chasing external validation, and start building real, lasting self-trust.
 For anyone learning to say: &ldquo;I&rsquo;m enough, even when no one&rsquo;s clapping.&rdquo;
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Hosted by three-time gold medal snowboarder and cancer survivor Brenna Huckaby, the Gold Medal Mindset podcast is the go-to place for mindset tools, hacks, and strategies for achieving success from a place of self-love and self-worth. Drawing on her experience as a world-class athlete and mom of two as well as her role as a leader in disability advocacy. Gold Medal Mindset explores how we can all achieve our gold medal dreams without sacrificing our mental health or the things we love most in life.

Tune in for inspiration, motivation, and practical tips! 

Hosted by three-time gold medal snowboarder and cancer survivor Brenna Huckaby, the Gold Medal Mindset podcast is the go-to place for mindset tools, hacks, and strategies for achieving success from a place of self-love and self-worth. Drawing on her experience as a world-class athlete and mom of two as well as her role as a leader in disability advocacy. Gold Medal Mindset explores how we can all achieve our gold medal dreams without sacrificing our mental health or the things we love most in life.
Tune in for inspiration, motivation, and practical tips!

Gold Medal Mindset with Brenna Huckaby

How to Stop Chasing External Validation (and Finally Feel Like You’re Enough)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d75d3823-f273-43eb-ab31-b31c00494ae4/transcript