In the modern era of mansplainers, super alphas and groypers, true men are being overshadowed by toxic masculinity. Matt brings in three guests; a former US Army Drill Sergeant, a former NHL player and a "guy's guy" or ladies man; for a raw, authentic and vulnerable conversation on masculinity what it means to be a man. The only heavy weights lifted are emotional ones. The only thing chugged is a pill of self awareness. What's the difference between a boss and a leader? What's healthier, the stoic or the active listener? And because it's discussed in the balance of polarity, this episode is for men and women alike. They flex those sexy brain muscles with this discussion.