In this episode, I'm joined by Aaron Solly.

Aaron is a Mental Wellness Coach and Author.

Here, he talks about how writing down goals combined with an approach to regular journal entries has helped him to achieve them; the importance of prioritizing your mental health above all else; and the three steps you can take to help you develop a longer-lasting approach to goal setting, whilst feeling better prepared for the tougher times ahead.

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Aaron Solly can be found here:



Website

LinkedIn

Book

Guiding You to the Heart of What Truly Matters: Free Resource

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Doug Bennett can be found here:

Website: http://dougbennett.co.uk/



Email: doug@dougbennett.co.uk



LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug


Download Your Ten-Step Guide To Financial Freedom Guide Here:
https://mailchi.mp/db27ab04de14/from-financial-struggle-to-financial-success



BOOKS:
Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z


Think Simple, Win Bigis now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening

In this episode, I&apos;m joined by Aaron Solly.Aaron is a Mental Wellness Coach and Author.Here, he talks about how writing down goals combined with an approach to regular journal entries has helped him to achieve them; the importance of prioritizing your mental health above all else; and the three steps you can take to help you develop a longer-lasting approach to goal setting, whilst feeling better prepared for the tougher times ahead.________________________________________________________________________________________Aaron Solly can be found here: <a href='https://engagecoachinggroup.com/'>Website</a><a href='https://www.linkedin.com/in/aaronsolly/'>LinkedIn</a><a href='https://www.amazon.co.uk/dp/B076JL84F1/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1'>Book</a>Guiding You to the Heart of What Truly Matters: <a href='http://www.engagecoachinggroup.com/mastery'>Free Resource</a>_________________________________________________________________________________________Doug Bennett can be found here: Website: <a href='http://dougbennett.co.uk/'>http://dougbennett.co.uk/ </a> Email: <a href='mailto:doug@dougbennett.co.uk'>doug@dougbennett.co.uk </a> LinkedIn: <a href='https://www.linkedin.com/in/financialdoug/'>https://www.linkedin.com/in/financialdoug/</a> Twitter: <a href='https://twitter.com/FinancialDoug'>https://twitter.com/FinancialDoug</a> Download Your Ten-Step Guide To Financial Freedom Guide Here: <a href='https://mailchi.mp/db27ab04de14/from-financial-struggle-to-financial-success'>https://mailchi.mp/db27ab04de14/from-financial-struggle-to-financial-success</a> BOOKS:<ul><li><a href='https://amzn.to/3phcy6Z'>Goals Do Come True</a> is now live and available to buy on Amazon: <a href='https://amzn.to/3phcy6Z'>https://amzn.to/3phcy6Z</a></li><li> </li><li><a href='https://www.amazon.co.uk/Think-Simple-Win-Big-Business/dp/B09MYXXS88/ref=sr_1_1?keywords=think+simple+win+big&amp;qid=1641384731&amp;s=books&amp;sprefix=think+simple+wi%2Cstripbooks%2C68&amp;sr=1-1'>Think Simple, Win Big</a> is now live and available to buy on Amazon: <a href='https://www.amazon.co.uk/Think-Simple-Win-Big-Business/dp/B09MYXXS88/ref=sr_1_1?keywords=think+simple+win+big&amp;qid=1641384731&amp;s=books&amp;sprefix=think+simple+wi%2Cstripbooks%2C68&amp;sr=1-1'>https://www.amazon.co.uk/Think-Simple-Win-Big-Business/</a> </li></ul>Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening

Welcome to Goals Do Come True with Doug Bennett, bestselling author, lifestyle financial planner, and international speaker.

Each week, Doug will share insights with you from inspiring guests who have already achieved their work-optional dreams. You’ll get a ringside seat into real stories of people who have overcome bankruptcy, built and sold successful businesses, and are now living life on their own terms WITHOUT ever worrying about their finances.

By the end of this journey, you’ll be one step closer to unlocking The Work Optional Lifestyle Financial Plan® – a toolkit of all the unique systems and processes you need to craft a lifestyle where work is truly optional.



So, if you’re ready to embrace financial freedom, retire early, and do it without constantly pinching pennies, stay tuned for exciting new episodes released every Wednesday.

Welcome to Goals Do Come True with Doug Bennett, bestselling author, lifestyle financial planner, and international speaker.
Each week, Doug will share insights with you from inspiring guests who have already achieved their work-optional dreams. You’ll get a ringside seat into real stories of people who have overcome bankruptcy, built and sold successful businesses, and are now living life on their own terms WITHOUT ever worrying about their finances.
By the end of this journey, you’ll be one step closer to unlocking The Work Optional Lifestyle Financial Plan® – a toolkit of all the unique systems and processes you need to craft a lifestyle where work is truly optional. 
So, if you’re ready to embrace financial freedom, retire early, and do it without constantly pinching pennies, stay tuned for exciting new episodes released every Wednesday.

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