Host Doug interviews Dr. Donese Worden, a passionate entrepreneur and health expert. They dive into the importance of prioritising health for entrepreneurs, discussing the "7 Pillars" of health that everyone should monitor. With a fun and informative conversation spanning from sleep to spirituality to bowel movements, this episode is a must-listen for anyone seeking to optimise their well-being and achieve their goals.

KEY TAKEAWAYS
Entrepreneurs often neglect their health, but it's their most important asset for success
The "7 Pillars" of health are: sleep, body, bowel movements, energy, mental state, relationships, and spirituality
Monitoring bowel movements can provide valuable insights into overall health and potential issues
Food sensitivities, not just allergies, can significantly impact health and should be tested
Setting goals in all areas of life, not just business, is crucial for well-being and success
The body has an amazing capacity to heal itself when given the right conditions
Entrepreneurs have the potential to solve the world's broken systems through innovative thinking
Focusing on one area of health at a time can prevent overwhelm and lead to steady improvements



BEST MOMENTS

"Number one asset is actually you. Without your health, you can't do any of it." 

"Most of the time it's within your reach. It's your diet, your lifestyle, your, you know, you're not, not exercising." 

"The goal is learning to connect to something greater than yourself, feeling it every day." 

"Entrepreneurs, we're the ones that are going to save this planet, save our systems, save our economies, save our, uh, our politics." 

"The medical system is broken. The political system is broken. The environment is broken. Everything right now is pretty much broken systems, but we can fix them." 



EPISODE RESOURCES

drworden.com

www.linkedin.com/in/donesew

https://twitter.com/DrDoneseWorden

https://www.facebook.com/ DrDoneseWordenNMD

https://www.youtube.com/user/DrDoneseWorden



VALUABLE RESOURCES

Website: http://dougbennett.co.uk/

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug

Facebook Wealth Tribe: https://join.dougbennett.co.uk/

Download Your "Ten-Step Guide To Financial Freedom" Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Host Doug interviews Dr. Donese Worden, a passionate entrepreneur and health expert. They dive into the importance of prioritising health for entrepreneurs, discussing the "7 Pillars" of health that everyone should monitor. With a fun and informative conversation spanning from sleep to spirituality to bowel movements, this episode is a must-listen for anyone seeking to optimise their well-being and achieve their goals.
KEY TAKEAWAYS
<ul>
<li>Entrepreneurs often neglect their health, but it's their most important asset for success</li>
<li>The "7 Pillars" of health are: sleep, body, bowel movements, energy, mental state, relationships, and spirituality</li>
<li>Monitoring bowel movements can provide valuable insights into overall health and potential issues</li>
<li>Food sensitivities, not just allergies, can significantly impact health and should be tested</li>
<li>Setting goals in all areas of life, not just business, is crucial for well-being and success</li>
<li>The body has an amazing capacity to heal itself when given the right conditions</li>
<li>Entrepreneurs have the potential to solve the world's broken systems through innovative thinking</li>
<li>Focusing on one area of health at a time can prevent overwhelm and lead to steady improvements</li>
</ul>
 
BEST MOMENTS
"Number one asset is actually you. Without your health, you can't do any of it." 
"Most of the time it's within your reach. It's your diet, your lifestyle, your, you know, you're not, not exercising." 
"The goal is learning to connect to something greater than yourself, feeling it every day." 
"Entrepreneurs, we're the ones that are going to save this planet, save our systems, save our economies, save our, uh, our politics." 
"The medical system is broken. The political system is broken. The environment is broken. Everything right now is pretty much broken systems, but we can fix them." 
 
EPISODE RESOURCES
<a href="http://drworden.com/">drworden.com</a>
<a href="http://www.linkedin.com/in/donesew">www.linkedin.com/in/donesew</a>
<a href="https://twitter.com/DrDoneseWorden">https://twitter.com/DrDoneseWorden</a>
<a href="https://www.facebook.com/">https://www.facebook.com/</a> DrDoneseWordenNMD
<a href="https://www.youtube.com/user/DrDoneseWorden">https://www.youtube.com/user/DrDoneseWorden</a>
 
VALUABLE RESOURCES
Website: <a href="http://dougbennett.co.uk/">http://dougbennett.co.uk/</a>
Email: <a href="mailto:doug@dougbennett.co.uk">doug@dougbennett.co.uk</a>
LinkedIn: <a href="https://www.linkedin.com/in/financialdoug/">https://www.linkedin.com/in/financialdoug/</a>
Twitter: <a href="https://twitter.com/FinancialDoug">https://twitter.com/FinancialDoug</a>
Facebook Wealth Tribe: <a href="https://join.dougbennett.co.uk/">https://join.dougbennett.co.uk/</a>
Download Your "Ten-Step Guide To Financial Freedom" Here:
<a href="https://bit.ly/Struggle-Success">https://bit.ly/Struggle-Success</a>
BOOKS:
Goals Do Come True is now live and available to buy on Amazon: <a href="https://amzn.to/3phcy6Z">https://amzn.to/3phcy6Z</a>
Think Simple, Win Big is now live and available to buy on Amazon: <a href="https://www.amazon.co.uk/Think-Simple-Win-Big-Business/">https://www.amazon.co.uk/Think-Simple-Win-Big-Business/</a>
Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Welcome to Goals Do Come True with Doug Bennett, bestselling author, lifestyle financial planner, and international speaker.

Each week, Doug will share insights with you from inspiring guests who have already achieved their work-optional dreams. You’ll get a ringside seat into real stories of people who have overcome bankruptcy, built and sold successful businesses, and are now living life on their own terms WITHOUT ever worrying about their finances.

By the end of this journey, you’ll be one step closer to unlocking The Work Optional Lifestyle Financial Plan® – a toolkit of all the unique systems and processes you need to craft a lifestyle where work is truly optional.



So, if you’re ready to embrace financial freedom, retire early, and do it without constantly pinching pennies, stay tuned for exciting new episodes released every Wednesday.

Welcome to Goals Do Come True with Doug Bennett, bestselling author, lifestyle financial planner, and international speaker.
Each week, Doug will share insights with you from inspiring guests who have already achieved their work-optional dreams. You’ll get a ringside seat into real stories of people who have overcome bankruptcy, built and sold successful businesses, and are now living life on their own terms WITHOUT ever worrying about their finances.
By the end of this journey, you’ll be one step closer to unlocking The Work Optional Lifestyle Financial Plan® – a toolkit of all the unique systems and processes you need to craft a lifestyle where work is truly optional. 
So, if you’re ready to embrace financial freedom, retire early, and do it without constantly pinching pennies, stay tuned for exciting new episodes released every Wednesday.

Goals DO Come True with Doug Bennett

Prioritising Health for Entrepreneurial Success with Dr. Donese Worden

In this episode, Doug Bennett interviews real estate mogul Jason Yarusi, who shares his inspiring journey from directionless bartender to successful apartment complex investor. Jason reveals the life-changing event that sparked his transformation and the powerful goal-setting strategies he used to build a real estate portfolio of over 3,000 units.

KEY TAKEAWAYS
Clarity and self-awareness are crucial for setting meaningful goals that align with your true desires
Embracing failure as a learning opportunity is essential for personal growth and achieving success
Establishing a morning routine that includes meditation and exercise can lead to improved focus and productivity
Breaking negative habits and replacing them with positive ones is key to creating lasting change
Surrounding yourself with positivity and abundance is necessary to overcome the inevitable negativity in life
Investing in large apartment communities can provide greater opportunities for success and economies of scale
Involving family and friends as passive investors can help fund real estate ventures while diversifying their portfolios
Defining your goals and working backwards to identify the first step is crucial for taking action and building momentum



BEST MOMENTS

"I started out having no goals, right? And so I guess the goal of having no goals was my first journey, right?" 

"Big doesn't always mean riskier. It means that there's more opportunity for an investment to be successful"

"It's important to have a goal, but it's also important to understand when the goal needs to change to get you better on the path to where you want to be." 

"We have to make sure we, we oversupply on abundance and positivity because that little bit, that little nugget of negativity. It causes havoc, it disrupts your day in a massive action." 

"You are putting yourself in bad places, bad spots, having bad decisions, and you're getting bad results. Now you want to go back and do that same thing, and now you can't be angry if you're going to get bad results."



EPISODE RESOURCES

Website: www.jasonyarusi.com

Jason is a Private fund manager of over $300 million dollars in commercial real estate. Since 2017 his company Yarusi Holdings has amassed over 3000 apartment and commercial real estate units. Jason has built and exited multiple companies: construction, restaurants, a brewery and multiple large apartment communities.

He is an avid ultra runner and workout enthusiast. Jason is the host of LIVE100 and The Multifamily Live Podcast, runs 7 Figure Multifamily Mastermind and coaches clients on the Live 100 Principles. And most importantly a husband and a father to three amazing kids, a bulldog named Jill and fifteen chickens.

https://www.linkedin.com/in/jasonyarusi/

https://twitter.com/JasonYarusi

https://www.facebook.com/JYarusi

VALUABLE RESOURCES

Website: http://dougbennett.co.uk/

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug

Facebook Wealth Tribe: https://join.dougbennett.co.uk/

Download Your "Ten-Step Guide To Financial Freedom" Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

In this episode, Doug Bennett interviews real estate mogul Jason Yarusi, who shares his inspiring journey from directionless bartender to successful apartment complex investor. Jason reveals the life-changing event that sparked his transformation and the powerful goal-setting strategies he used to build a real estate portfolio of over 3,000 units.
KEY TAKEAWAYS
<ul>
<li>Clarity and self-awareness are crucial for setting meaningful goals that align with your true desires</li>
<li>Embracing failure as a learning opportunity is essential for personal growth and achieving success</li>
<li>Establishing a morning routine that includes meditation and exercise can lead to improved focus and productivity</li>
<li>Breaking negative habits and replacing them with positive ones is key to creating lasting change</li>
<li>Surrounding yourself with positivity and abundance is necessary to overcome the inevitable negativity in life</li>
<li>Investing in large apartment communities can provide greater opportunities for success and economies of scale</li>
<li>Involving family and friends as passive investors can help fund real estate ventures while diversifying their portfolios</li>
<li>Defining your goals and working backwards to identify the first step is crucial for taking action and building momentum</li>
</ul>
 
BEST MOMENTS
"I started out having no goals, right? And so I guess the goal of having no goals was my first journey, right?" 
"Big doesn't always mean riskier. It means that there's more opportunity for an investment to be successful"
"It's important to have a goal, but it's also important to understand when the goal needs to change to get you better on the path to where you want to be." 
"We have to make sure we, we oversupply on abundance and positivity because that little bit, that little nugget of negativity. It causes havoc, it disrupts your day in a massive action." 
"You are putting yourself in bad places, bad spots, having bad decisions, and you're getting bad results. Now you want to go back and do that same thing, and now you can't be angry if you're going to get bad results."
 
EPISODE RESOURCES
Website: www.jasonyarusi.com
Jason is a Private fund manager of over $300 million dollars in commercial real estate. Since 2017 his company Yarusi Holdings has amassed over 3000 apartment and commercial real estate units. Jason has built and exited multiple companies: construction, restaurants, a brewery and multiple large apartment communities.
He is an avid ultra runner and workout enthusiast. Jason is the host of LIVE100 and The Multifamily Live Podcast, runs 7 Figure Multifamily Mastermind and coaches clients on the Live 100 Principles. And most importantly a husband and a father to three amazing kids, a bulldog named Jill and fifteen chickens.
<a href="https://www.linkedin.com/in/jasonyarusi/">https://www.linkedin.com/in/jasonyarusi/</a>
<a href="https://twitter.com/JasonYarusi">https://twitter.com/JasonYarusi</a>
<a href="https://www.facebook.com/JYarusi">https://www.facebook.com/JYarusi</a> 
VALUABLE RESOURCES
Website: <a href="http://dougbennett.co.uk/">http://dougbennett.co.uk/</a>
Email: <a href="mailto:doug@dougbennett.co.uk">doug@dougbennett.co.uk</a>
LinkedIn: <a href="https://www.linkedin.com/in/financialdoug/">https://www.linkedin.com/in/financialdoug/</a>
Twitter: <a href="https://twitter.com/FinancialDoug">https://twitter.com/FinancialDoug</a>
Facebook Wealth Tribe: <a href="https://join.dougbennett.co.uk/">https://join.dougbennett.co.uk/</a>
Download Your "Ten-Step Guide To Financial Freedom" Here:
<a href="https://bit.ly/Struggle-Success">https://bit.ly/Struggle-Success</a>
BOOKS:
Goals Do Come True is now live and available to buy on Amazon: <a href="https://amzn.to/3phcy6Z">https://amzn.to/3phcy6Z</a>
Think Simple, Win Big is now live and available to buy on Amazon: <a href="https://www.amazon.co.uk/Think-Simple-Win-Big-Business/">https://www.amazon.co.uk/Think-Simple-Win-Big-Business/</a>
Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Mastering the Mindset of Success with Real Estate Investor Jason Yarusi

Doug Bennett interviews holistic health expert and award-winning publisher Laura Di Franco. They discuss the importance of setting and achieving goals, journaling, and treating the whole being for optimal health. Laura shares her insights on building a successful business, the mind-body connection, and the power of self-love.

KEY TAKEAWAYS
Writing down goals is crucial for success; it sends a message to your subconscious that you're serious about achieving them.
Building a strong team is essential for business growth, especially for solopreneurs with many ideas.
Holistic health involves treating the whole being, including the physical body, mind, and soul, for optimal healing and performance.
Self-love and self-care are the foundation for spreading love and positivity in the world.
Journaling is a powerful tool for self-awareness, channelling creativity, and moving energy.
Overthinking can hinder progress; focus on the present moment and take action instead of worrying about potential outcomes.
Your purpose has a face and a name. Learn to understand your ideal client or audience on a deep, personal level to create meaningful offerings.
Building communities and collaborating with others can help holistic health professionals share their messages and grow their businesses.

BEST MOMENTS

"When it's out loud, it's real. When you put it out of your head and you get it into black and white on the screen, the paper... That's an awareness tool." 

"If I wasn't helping the whole being... if I was not going to treat these clients as a whole, I would be missing something really important." 

"Fall in love with yourself. And then, you know, watch the laser beam of light that you are for that love in the world." 

 "I write to feng shui my soul first. Like, it's not about really that important thing that's in there, because if it's that important, you'll find it. You'll go back and you'll find the notes. It's more about the process of moving the energy." 

"We're better together. And so that helps, I think a little to understand who I'm serving”



EPISODE RESOURCES

VALUABLE RESOURCES

Website: http://dougbennett.co.uk/

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug

Facebook Wealth Tribe: https://join.dougbennett.co.uk/

Download Your "Ten-Step Guide To Financial Freedom" Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Doug Bennett interviews holistic health expert and award-winning publisher Laura Di Franco. They discuss the importance of setting and achieving goals, journaling, and treating the whole being for optimal health. Laura shares her insights on building a successful business, the mind-body connection, and the power of self-love.
KEY TAKEAWAYS 
<ul>
<li>Writing down goals is crucial for success; it sends a message to your subconscious that you're serious about achieving them.</li>
<li>Building a strong team is essential for business growth, especially for solopreneurs with many ideas.</li>
<li>Holistic health involves treating the whole being, including the physical body, mind, and soul, for optimal healing and performance.</li>
<li>Self-love and self-care are the foundation for spreading love and positivity in the world.</li>
<li>Journaling is a powerful tool for self-awareness, channelling creativity, and moving energy.</li>
<li>Overthinking can hinder progress; focus on the present moment and take action instead of worrying about potential outcomes.</li>
<li>Your purpose has a face and a name. Learn to understand your ideal client or audience on a deep, personal level to create meaningful offerings.</li>
<li>Building communities and collaborating with others can help holistic health professionals share their messages and grow their businesses.</li>
</ul>
BEST MOMENTS
"When it's out loud, it's real. When you put it out of your head and you get it into black and white on the screen, the paper... That's an awareness tool." 
"If I wasn't helping the whole being... if I was not going to treat these clients as a whole, I would be missing something really important."  
"Fall in love with yourself. And then, you know, watch the laser beam of light that you are for that love in the world." 
 "I write to feng shui my soul first. Like, it's not about really that important thing that's in there, because if it's that important, you'll find it. You'll go back and you'll find the notes. It's more about the process of moving the energy."  
"We're better together. And so that helps, I think a little to understand who I'm serving”
 
EPISODE RESOURCES
VALUABLE RESOURCES
Website: <a href="http://dougbennett.co.uk/">http://dougbennett.co.uk/</a>
Email: <a href="mailto:doug@dougbennett.co.uk">doug@dougbennett.co.uk</a>
LinkedIn: <a href="https://www.linkedin.com/in/financialdoug/">https://www.linkedin.com/in/financialdoug/</a>
Twitter: <a href="https://twitter.com/FinancialDoug">https://twitter.com/FinancialDoug</a>
Facebook Wealth Tribe: <a href="https://join.dougbennett.co.uk/">https://join.dougbennett.co.uk/</a>
Download Your "Ten-Step Guide To Financial Freedom" Here:
<a href="https://bit.ly/Struggle-Success">https://bit.ly/Struggle-Success</a>
BOOKS:
Goals Do Come True is now live and available to buy on Amazon: <a href="https://amzn.to/3phcy6Z">https://amzn.to/3phcy6Z</a>
Think Simple, Win Big is now live and available to buy on Amazon: <a href="https://www.amazon.co.uk/Think-Simple-Win-Big-Business/">https://www.amazon.co.uk/Think-Simple-Win-Big-Business/</a>
Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Holistic Goal Setting: Aligning Mind, Body, and Business Laura Di Franco

Doug Bennett interviews Charlie Garnham, a human design expert who helps entrepreneurs understand their unique selves to create effortless visibility strategies. Charlie introduces the concept of human design, the most accurate personality test based on your time and place of birth, and explains how it can help you set goals aligned with your true self. Discover how to recognise conditioning, embrace your authentic nature, and achieve success on your own terms in this fascinating discussion.

KEY TAKEAWAYS
Human Design is based on your time and place of birth and can help you understand your unique self and set goals aligned with your true nature.
The five Human Design types are Generators, Manifesting Generators, Projectors, Manifesters, and Reflectors, each with different ways of setting and achieving goals.
Conditioning from society, media, and upbringing can lead you to set goals that aren't aligned with your authentic self.
Goals should be set according to your Human Design type - mastery for Generators, multi-passionate pursuits for Manifesting Generators, feeling-based for Projectors, impact-driven for Manifesters, and group-oriented for Reflectors.
Recognising feelings of frustration, bitterness, anger, or disappointment can indicate you're out of alignment with your true self.
Your body's intelligence is more powerful than your ego mind when making decisions.
Balancing masculine and feminine energy is important when setting goals, regardless of gender.
Human Design can help you make decisions based on your body's intelligence rather than your ego mind.

BEST MOMENTS

"Human design is the most accurate personality test that you will ever take”.

"Sometimes it's, that's a masculine way of doing things and, you know, even as a woman, that's not a problem to have a masculine, you know, sort of goal."

"When you understand your type in human design, the next thing that you learn is your decision making process. And this is definitely one of my favourite parts of human design." 

"Human design decision making can actually help you to understand how you are designed to make decisions and you can actually start listening to your body more rather than your mind."

"It's crazy, but it's true." 

EPISODE RESOURCES



VALUABLE RESOURCES

Website: http://dougbennett.co.uk/

Email: doug@dougbennett.co.uk

LinkedIn: https://www.linkedin.com/in/financialdoug/

Twitter: https://twitter.com/FinancialDoug

Facebook Wealth Tribe: https://join.dougbennett.co.uk/

Download Your "Ten-Step Guide To Financial Freedom" Here:

https://bit.ly/Struggle-Success

BOOKS:

Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z

Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/

Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Doug Bennett interviews Charlie Garnham, a human design expert who helps entrepreneurs understand their unique selves to create effortless visibility strategies. Charlie introduces the concept of human design, the most accurate personality test based on your time and place of birth, and explains how it can help you set goals aligned with your true self. Discover how to recognise conditioning, embrace your authentic nature, and achieve success on your own terms in this fascinating discussion.
KEY TAKEAWAYS
<ul>
<li>Human Design is based on your time and place of birth and can help you understand your unique self and set goals aligned with your true nature.</li>
<li>The five Human Design types are Generators, Manifesting Generators, Projectors, Manifesters, and Reflectors, each with different ways of setting and achieving goals.</li>
<li>Conditioning from society, media, and upbringing can lead you to set goals that aren't aligned with your authentic self.</li>
<li>Goals should be set according to your Human Design type - mastery for Generators, multi-passionate pursuits for Manifesting Generators, feeling-based for Projectors, impact-driven for Manifesters, and group-oriented for Reflectors.</li>
<li>Recognising feelings of frustration, bitterness, anger, or disappointment can indicate you're out of alignment with your true self.</li>
<li>Your body's intelligence is more powerful than your ego mind when making decisions.</li>
<li>Balancing masculine and feminine energy is important when setting goals, regardless of gender.</li>
<li>Human Design can help you make decisions based on your body's intelligence rather than your ego mind.</li>
</ul>
BEST MOMENTS
"Human design is the most accurate personality test that you will ever take”. 
"Sometimes it's, that's a masculine way of doing things and, you know, even as a woman, that's not a problem to have a masculine, you know, sort of goal."
"When you understand your type in human design, the next thing that you learn is your decision making process. And this is definitely one of my favourite parts of human design."  
"Human design decision making can actually help you to understand how you are designed to make decisions and you can actually start listening to your body more rather than your mind." 
"It's crazy, but it's true." 
EPISODE RESOURCES
 
VALUABLE RESOURCES
Website: <a href="http://dougbennett.co.uk/">http://dougbennett.co.uk/</a>
Email: <a href="mailto:doug@dougbennett.co.uk">doug@dougbennett.co.uk</a>
LinkedIn: <a href="https://www.linkedin.com/in/financialdoug/">https://www.linkedin.com/in/financialdoug/</a>
Twitter: <a href="https://twitter.com/FinancialDoug">https://twitter.com/FinancialDoug</a>
Facebook Wealth Tribe: <a href="https://join.dougbennett.co.uk/">https://join.dougbennett.co.uk/</a>
Download Your "Ten-Step Guide To Financial Freedom" Here:
<a href="https://bit.ly/Struggle-Success">https://bit.ly/Struggle-Success</a>
BOOKS:
Goals Do Come True is now live and available to buy on Amazon: <a href="https://amzn.to/3phcy6Z">https://amzn.to/3phcy6Z</a>
Think Simple, Win Big is now live and available to buy on Amazon: <a href="https://www.amazon.co.uk/Think-Simple-Win-Big-Business/">https://www.amazon.co.uk/Think-Simple-Win-Big-Business/</a>
Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Prioritising Health for Entrepreneurial Success with Dr. Donese Worden

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