https://bit.ly/jackieforjoy

This show today is for you overthinkers, over-achievers, people-pleasers and perfectionists – in other words, those of you who are probably too focused on everyone else and not enough on yourself and what’s best for you.

With this focus on everyone else, your stress level may be through the roof and your nervous system in overdrive.  A number of folks just like you suffer from chronic headaches, muscle tension, digestive issues, insomnia and high levels of anxiety.

If this sounds like you, or someone you know, stay tuned, because our guest today has written a book just for you called The Overthinker’s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists.

Her motto is, "You’re not broken, you’re not too old, and it is never too late to start living the life you want… instead of just surviving the one you have."

Enjoy this insightful and uplifting interview.

 

https://bit.ly/jackieforjoy
This show today is for you overthinkers, over-achievers, people-pleasers and perfectionists &ndash; in other words, those of you who are probably too focused on everyone else and not enough on yourself and what&rsquo;s best for you.
With this focus on everyone else, your stress level may be through the roof and your nervous system in overdrive.&nbsp; A number of folks just like you suffer from chronic headaches, muscle tension, digestive issues, insomnia and high levels of anxiety.
If this sounds like you, or someone you know, stay tuned, because our guest today has written a book just for you called The Overthinker&rsquo;s Guide to Joy: A Handbook for Overachievers, People-Pleasers, and Perfectionists.
Her motto is, "You&rsquo;re not broken, you&rsquo;re not too old, and it is never too late to start living the life you want&hellip; instead of just surviving the one you have."
Enjoy this insightful and uplifting interview.
&nbsp;

Go To Health Media features health experts from around the world who bring evidence-based education from Western, alternative, and holistic practices. It is supported by our website and social media properties. We bring together the public (seeking relevant, reputable, and proven solutions to their healthcare needs) and healthcare providers and companies, trying to reach target audiences with quality information, services, and products. Follow-up connections with our experts are highlighted, so that we help our audiences achieve optimal health via reputable, up-to-date health information, services and products. Join us on our GoToHealth Podcast and our website at https://gotohealthmedia.com/video.

Go To Health Media features health experts from around the world who bring evidence-based education from Western, alternative, and holistic practices. It is supported by our website and social media properties. We bring together the public (seeking relevant, reputable, and proven solutions to their healthcare needs) and healthcare providers and companies, trying to reach target audiences with quality information, services, and products. Follow-up connections with our experts are highlighted, so that we help our audiences achieve optimal health via reputable, up-to-date health information, services and products. Join us on our GoToHealth Podcast and our website at https://gotohealthmedia.com/video.

Go To Health!

Go To Health Radio features health experts from around the world who bring evidence-based education from Western, alternative, and holistic practices. It is supported by our website and social media properties.
We bring together the public (seeking relevant, reputable, and proven solutions to their healthcare needs) and healthcare providers and companies, trying to reach target audiences with quality information, services, and products. Once a month, we also share continuing education for medical professionals.
We provide a welcoming environment where experts educate listeners on relevant health topics, answer questions and provide actionable information. Follow-up connections with our experts are highlighted, so that we help our audiences achieve optimal health via reputable, up-to-date health information, services and products. Join us Wednesdays at 12 Noon Pacific Time on the VoiceAmerica Variety Channel and elevate your life!

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