Enjoy the Holidays without Stress and Overeating-Sherry Torkos Phm BSc

https://bit.ly/holidayswithoutstress Enjoy a FREE download - "The Eight Holiday Health Hacks" The holidays are a time for joy and celebration, but they can also wreak havoc on your health. You know it! From indulging in rich, spicy meals to sipping festive cocktails, it’s easy to overdo it—leading…

Overcome Loneliness - Empowering Women over 60 to Connect and Thrive - AARP Ethels

https://bit.ly/loneliness-support-women-over-60 The Holidays are not an easy time for everyone. People can feel sadness, depression, isolation over times past. This is especially true for women over 60, one-third of whom are part of the US Surgeon General’s warning about the epidemic of lonelines…

The OverThinker's Guide to Joy - Jackie deCrinis

https://bit.ly/jackieforjoy This show today is for you overthinkers, over-achievers, people-pleasers and perfectionists – in other words, those of you who are probably too focused on everyone else and not enough on yourself and what’s best for you. With this focus on everyone else, your stress le…

Whats the Best Nutrition for Your Baby

https://bit.ly/best-baby-nutrition For Moms and Dads, there is this concept of The First 1,000 Days.  Do you know about this?  It’s the time between conception and two years of age. Why is this time so important?  Because the brain goes through the most development than at any other time during l…

Stay SAFE over the Holidays with Vaccines!

https://bit.ly/gth-holiday-vaccines As we say at this time of year, Tis the Season! Tis the season for flu, pneumonia, RSV and COVID-19. Don’t let these illnesses ruin your end-of-year holidays and celebrations. The good news is vaccines help reduce the risk of severe illness, particularly for old…

Is Your OverActive Bladder Running Your Life - Actor Holly Robinson Peete

https://bit.ly/gth-overactivebladder Do you have to find a bathroom to go pee more often than you like?  About 30% of men and 40% of women in the US have a condition that’s called Overactive Bladder, or OAB.  The numbers may be much higher because a lot of people think this is just part of aging …

Medicare in Trouble - Can Your Doctor Afford to See You

https://bit.ly/medicare-in-trouble 68 million Americans are enrolled in Medicare, 90% of whom are over the age of 65. Medicare is a federal health insurance program that helps people pay for hospitalizations, physician services, prescription drugs, home and skilled nursing care and hospice care. …

Lung Cancer Awareness - The Silent Killer - Luis Godoy MD UC Davis Medical Center

https://bit.ly/facs-lung-cancer-awareness Which cancer causes the greatest number of deaths in the United States?  If you guessed lung cancer, you’re right.  We hear so little about lung cancer.  Each year we lose about 130,000 people to lung cancer in the United States.  That’s four times higher …

What's REALLY Going On Inside an ADHD Brain Podcast - Stephen V Faraone PhD

https://bit.ly/adhdevidence If you want to understand the latest evidence-based information on Attention Deficit Hyperactive Disorder (ADHD), fasten your seatbelt for this informative interview with internationally known ADHD Expert Stephen V. Faraone, PhD. He covers five important topics about …

Palliative Care and Advanced Care Planning - William Logan MD Carelon Health

https://bit.ly/gth-palliativecare Most of us have experienced a friend or relative who has been seriously ill.  You know then that seriously ill patients often juggle many doctor visits, complicated medication schedules, and care instructions. They also experience a range of emotions that comes wi…